Sauce, tomato chili sauce, bottled, with salt vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Sauce, tomato chili sauce, bottled, with salt 104 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
104 kcal 190 kcal
Protein
2.5 g 2.6 g
Carbs
19.8 g 29.1 g
Fiber
5.9 g 5.0 g
Sugars
10.5 g 21.8 g
Fat
0.3 g 7.3 g
Sodium
1,338 mg 902 mg

Key takeaways

  • Sauce, tomato chili sauce, bottled, with salt has 45% fewer calories (104 kcal vs 190 kcal).
  • McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 2.5 g).
  • Sauce, tomato chili sauce, bottled, with salt has more carbs (19.8 g vs 29.1 g).
  • Sauce, tomato chili sauce, bottled, with salt has more fiber (5.9 g vs 5.0 g).
  • Sauce, tomato chili sauce, bottled, with salt has more sugars (10.5 g vs 21.8 g).
MacronutrientsSauce, tomato chili sauce, bottled, with saltMcDONALD'S, Hot Mustard Sauce
Calories 104 kcal 190 kcal
Protein 2.5 g 2.6 g
Total Fat 0.3 g 7.3 g
Total Carbohydrate 19.8 g 29.1 g
Dietary Fiber 5.9 g 5.0 g
Total Sugars 10.5 g 21.8 g
Water 68.0 g 58.7 g
CarbohydratesSauce, tomato chili sauce, bottled, with saltMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 19.8 g 29.1 g
Dietary Fiber 5.9 g 5.0 g
Total Sugars 10.5 g 21.8 g
Fats & Fatty AcidsSauce, tomato chili sauce, bottled, with saltMcDONALD'S, Hot Mustard Sauce
Total Fat 0.3 g 7.3 g
Saturated Fat 0.0 g 1.0 g
Monounsaturated Fat 0.0 g 1.7 g
Polyunsaturated Fat 0.2 g 3.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 12.0 mg 427.0 mg
Omega-6 Fatty Acids 142.0 mg 2,979.0 mg
Protein & Amino AcidsSauce, tomato chili sauce, bottled, with saltMcDONALD'S, Hot Mustard Sauce
Protein 2.5 g 2.6 g
VitaminsSauce, tomato chili sauce, bottled, with saltMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 34.0 mcg 0.0 mcg
Vitamin C 16.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 1.9 mg 0.9 mg
Vitamin K 5.2 mcg ~
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 1.6 mg 0.4 mg
Vitamin B6 0.2 mg 0.1 mg
Folate (B9) 9.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) ~ 0.2 mg
Choline 13.7 mg ~
MineralsSauce, tomato chili sauce, bottled, with saltMcDONALD'S, Hot Mustard Sauce
Calcium 20.0 mg 32.0 mg
Iron 0.8 mg 0.9 mg
Magnesium 12.0 mg 24.0 mg
Phosphorus 52.0 mg 57.0 mg
Potassium 370.0 mg 83.0 mg
Sodium 1,338.0 mg 902.0 mg
Zinc 0.2 mg 0.4 mg
Copper 0.1 mg 0.0 mg
Manganese ~ 0.2 mg
Selenium 1.1 mcg ~
SterolsSauce, tomato chili sauce, bottled, with saltMcDONALD'S, Hot Mustard Sauce
Cholesterol 0.0 mg ~
OtherSauce, tomato chili sauce, bottled, with saltMcDONALD'S, Hot Mustard Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 9.5 g 2.4 g

Frequently asked questions

Which has fewer calories, Sauce, tomato chili sauce, bottled, with salt or McDONALD'S, Hot Mustard Sauce?

Sauce, tomato chili sauce, bottled, with salt has fewer calories: 104 kcal for Sauce, tomato chili sauce, bottled, with salt vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Sauce, tomato chili sauce, bottled, with salt or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more protein: 2.5 g for Sauce, tomato chili sauce, bottled, with salt vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Sauce, tomato chili sauce, bottled, with salt or McDONALD'S, Hot Mustard Sauce?

Sauce, tomato chili sauce, bottled, with salt has more fiber: 5.9 g for Sauce, tomato chili sauce, bottled, with salt vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Sauce, tomato chili sauce, bottled, with salt or McDONALD'S, Hot Mustard Sauce healthier?

Sauce, tomato chili sauce, bottled, with salt is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.