Sauce, tomato chili sauce, bottled, with salt vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Sauce, tomato chili sauce, bottled, with salt
104 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Key takeaways
- Sauce, tomato chili sauce, bottled, with salt has 37% fewer calories (104 kcal vs 165 kcal).
- Sauce, tomato chili sauce, bottled, with salt has more protein (2.5 g vs 1.6 g).
- Sauce, tomato chili sauce, bottled, with salt has more carbs (19.8 g vs 36.9 g).
- Sauce, tomato chili sauce, bottled, with salt has more fiber (5.9 g vs 1.3 g).
- Sauce, tomato chili sauce, bottled, with salt has more sugars (10.5 g vs 34.3 g).
| Macronutrients | Sauce, tomato chili sauce, bottled, with salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 104 kcal | 165 kcal |
| Protein | 2.5 g | 1.6 g |
| Total Fat | 0.3 g | 1.2 g |
| Total Carbohydrate | 19.8 g | 36.9 g |
| Dietary Fiber | 5.9 g | 1.3 g |
| Total Sugars | 10.5 g | 34.3 g |
| Water | 68.0 g | 57.7 g |
| Carbohydrates | Sauce, tomato chili sauce, bottled, with salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 19.8 g | 36.9 g |
| Dietary Fiber | 5.9 g | 1.3 g |
| Total Sugars | 10.5 g | 34.3 g |
| Fats & Fatty Acids | Sauce, tomato chili sauce, bottled, with salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.3 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.3 g |
| Polyunsaturated Fat | 0.2 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 12.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 142.0 mg | 425.0 mg |
| Protein & Amino Acids | Sauce, tomato chili sauce, bottled, with salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 2.5 g | 1.6 g |
| Vitamins | Sauce, tomato chili sauce, bottled, with salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 34.0 mcg | 12.0 mcg |
| Vitamin C | 16.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.9 mg | 1.1 mg |
| Vitamin K | 5.2 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.6 mg | 0.7 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 13.7 mg | ~ |
| Minerals | Sauce, tomato chili sauce, bottled, with salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 20.0 mg | 11.0 mg |
| Iron | 0.8 mg | 0.4 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 52.0 mg | 30.0 mg |
| Potassium | 370.0 mg | 197.0 mg |
| Sodium | 1,338.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 1.1 mcg | ~ |
| Sterols | Sauce, tomato chili sauce, bottled, with salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sauce, tomato chili sauce, bottled, with salt | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 9.5 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Sauce, tomato chili sauce, bottled, with salt or McDONALD'S, Barbeque Sauce?
Sauce, tomato chili sauce, bottled, with salt has fewer calories: 104 kcal for Sauce, tomato chili sauce, bottled, with salt vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Sauce, tomato chili sauce, bottled, with salt or McDONALD'S, Barbeque Sauce?
Sauce, tomato chili sauce, bottled, with salt has more protein: 2.5 g for Sauce, tomato chili sauce, bottled, with salt vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Sauce, tomato chili sauce, bottled, with salt or McDONALD'S, Barbeque Sauce?
Sauce, tomato chili sauce, bottled, with salt has more fiber: 5.9 g for Sauce, tomato chili sauce, bottled, with salt vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Sauce, tomato chili sauce, bottled, with salt or McDONALD'S, Barbeque Sauce healthier?
Sauce, tomato chili sauce, bottled, with salt is lower in calories, and Sauce, tomato chili sauce, bottled, with salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.