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Sauce, teriyaki, ready-to-serve vs Salt, table

Nutrition comparison per 100 g.

Sauce, teriyaki, ready-to-serve 89 kcal Salt, table 0 kcal
Calories
89 kcal 0 kcal
Protein
5.9 g 0.0 g
Carbs
15.6 g 0.0 g
Fiber
0.1 g 0.0 g
Sugars
14.1 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
3,833 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 89 kcal).
  • Sauce, teriyaki, ready-to-serve has more protein (5.9 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 15.6 g).
  • Sauce, teriyaki, ready-to-serve has more fiber (0.1 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 14.1 g).
MacronutrientsSauce, teriyaki, ready-to-serveSalt, table
Calories 89 kcal 0 kcal
Protein 5.9 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 15.6 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 14.1 g 0.0 g
Water 67.7 g 0.2 g
CarbohydratesSauce, teriyaki, ready-to-serveSalt, table
Total Carbohydrate 15.6 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 14.1 g 0.0 g
Fats & Fatty AcidsSauce, teriyaki, ready-to-serveSalt, table
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsSauce, teriyaki, ready-to-serveSalt, table
Protein 5.9 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSauce, teriyaki, ready-to-serveSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 1.3 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 8.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.2 mg 0.0 mg
Choline 19.5 mg 0.0 mg
MineralsSauce, teriyaki, ready-to-serveSalt, table
Calcium 25.0 mg 24.0 mg
Iron 1.7 mg 0.3 mg
Magnesium 61.0 mg 1.0 mg
Phosphorus 154.0 mg 0.0 mg
Potassium 225.0 mg 8.0 mg
Sodium 3,833.0 mg 38,758.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.1 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 1.1 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSauce, teriyaki, ready-to-serveSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherSauce, teriyaki, ready-to-serveSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 10.4 g 99.8 g

Frequently asked questions

Which has fewer calories, Sauce, teriyaki, ready-to-serve or Salt, table?

Salt, table has fewer calories: 89 kcal for Sauce, teriyaki, ready-to-serve vs 0 kcal for Salt, table per 100 g.

Which has more protein, Sauce, teriyaki, ready-to-serve or Salt, table?

Sauce, teriyaki, ready-to-serve has more protein: 5.9 g for Sauce, teriyaki, ready-to-serve vs 0.0 g for Salt, table per 100 g.

Which has more fiber, Sauce, teriyaki, ready-to-serve or Salt, table?

Sauce, teriyaki, ready-to-serve has more fiber: 0.1 g for Sauce, teriyaki, ready-to-serve vs 0.0 g for Salt, table per 100 g.

Is Sauce, teriyaki, ready-to-serve or Salt, table healthier?

Salt, table is lower in calories, and Sauce, teriyaki, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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