Sauce, sweet and sour, ready-to-serve vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
Sauce, sweet and sour, ready-to-serve
150 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
150 kcal
149 kcal
Protein
0.3 g
3.0 g
Carbs
38.2 g
25.0 g
Fiber
0.1 g
0.4 g
Sugars
18.8 g
16.0 g
Fat
0.0 g
5.0 g
Sodium
371 mg
72 mg
Key takeaways
- Reddi Wip Fat Free Whipped Topping has 1% fewer calories (149 kcal vs 150 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 0.3 g).
- Reddi Wip Fat Free Whipped Topping has more carbs (25.0 g vs 38.2 g).
- Reddi Wip Fat Free Whipped Topping has more fiber (0.4 g vs 0.1 g).
- Reddi Wip Fat Free Whipped Topping has more sugars (16.0 g vs 18.8 g).
| Macronutrients | Sauce, sweet and sour, ready-to-serve | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 150 kcal | 149 kcal |
| Protein | 0.3 g | 3.0 g |
| Total Fat | 0.0 g | 5.0 g |
| Total Carbohydrate | 38.2 g | 25.0 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Total Sugars | 18.8 g | 16.0 g |
| Water | 60.3 g | 66.4 g |
| Carbohydrates | Sauce, sweet and sour, ready-to-serve | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 38.2 g | 25.0 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Total Sugars | 18.8 g | 16.0 g |
| Fats & Fatty Acids | Sauce, sweet and sour, ready-to-serve | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 0.0 g | 5.0 g |
| Saturated Fat | 0.0 g | 2.9 g |
| Monounsaturated Fat | 0.0 g | 1.3 g |
| Polyunsaturated Fat | 0.0 g | 0.3 g |
| Omega-3 Fatty Acids | 0.0 mg | 115.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 185.0 mg |
| Protein & Amino Acids | Sauce, sweet and sour, ready-to-serve | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 0.3 g | 3.0 g |
| Vitamins | Sauce, sweet and sour, ready-to-serve | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 49.0 mcg |
| Vitamin C | 8.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.1 mg |
| Vitamin K | 0.2 mcg | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.2 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.0 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 2.4 mg | 0.0 mg |
| Minerals | Sauce, sweet and sour, ready-to-serve | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 10.0 mg | 108.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 8.0 mg | 8.0 mg |
| Phosphorus | 7.0 mg | 68.0 mg |
| Potassium | 99.0 mg | 108.0 mg |
| Sodium | 371.0 mg | 72.0 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.8 mg | ~ |
| Selenium | 0.4 mcg | 3.0 mcg |
| Sterols | Sauce, sweet and sour, ready-to-serve | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | 0.0 mg | 16.0 mg |
| Other | Sauce, sweet and sour, ready-to-serve | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.2 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Sauce, sweet and sour, ready-to-serve or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has fewer calories: 150 kcal for Sauce, sweet and sour, ready-to-serve vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, Sauce, sweet and sour, ready-to-serve or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 0.3 g for Sauce, sweet and sour, ready-to-serve vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, Sauce, sweet and sour, ready-to-serve or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more fiber: 0.1 g for Sauce, sweet and sour, ready-to-serve vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is Sauce, sweet and sour, ready-to-serve or Reddi Wip Fat Free Whipped Topping healthier?
Reddi Wip Fat Free Whipped Topping is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.