Sauce, sweet and sour, ready-to-serve vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Sauce, sweet and sour, ready-to-serve 150 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
150 kcal 165 kcal
Protein
0.3 g 1.6 g
Carbs
38.2 g 36.9 g
Fiber
0.1 g 1.3 g
Sugars
18.8 g 34.3 g
Fat
0.0 g 1.2 g
Sodium
371 mg 910 mg

Key takeaways

  • Sauce, sweet and sour, ready-to-serve has 9% fewer calories (150 kcal vs 165 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.3 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 38.2 g).
  • McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.1 g).
  • Sauce, sweet and sour, ready-to-serve has more sugars (18.8 g vs 34.3 g).
MacronutrientsSauce, sweet and sour, ready-to-serveMcDONALD'S, Barbeque Sauce
Calories 150 kcal 165 kcal
Protein 0.3 g 1.6 g
Total Fat 0.0 g 1.2 g
Total Carbohydrate 38.2 g 36.9 g
Dietary Fiber 0.1 g 1.3 g
Total Sugars 18.8 g 34.3 g
Water 60.3 g 57.7 g
CarbohydratesSauce, sweet and sour, ready-to-serveMcDONALD'S, Barbeque Sauce
Total Carbohydrate 38.2 g 36.9 g
Dietary Fiber 0.1 g 1.3 g
Total Sugars 18.8 g 34.3 g
Fats & Fatty AcidsSauce, sweet and sour, ready-to-serveMcDONALD'S, Barbeque Sauce
Total Fat 0.0 g 1.2 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat 0.0 g 0.3 g
Polyunsaturated Fat 0.0 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 76.0 mg
Omega-6 Fatty Acids 0.0 mg 425.0 mg
Protein & Amino AcidsSauce, sweet and sour, ready-to-serveMcDONALD'S, Barbeque Sauce
Protein 0.3 g 1.6 g
VitaminsSauce, sweet and sour, ready-to-serveMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 1.0 mcg 12.0 mcg
Vitamin C 8.7 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg 1.1 mg
Vitamin K 0.2 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.2 mg 0.7 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 8.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.1 mg 0.2 mg
Choline 2.4 mg ~
MineralsSauce, sweet and sour, ready-to-serveMcDONALD'S, Barbeque Sauce
Calcium 10.0 mg 11.0 mg
Iron 0.2 mg 0.4 mg
Magnesium 8.0 mg 13.0 mg
Phosphorus 7.0 mg 30.0 mg
Potassium 99.0 mg 197.0 mg
Sodium 371.0 mg 910.0 mg
Zinc 0.1 mg 0.2 mg
Copper 0.1 mg 0.0 mg
Manganese 0.8 mg 0.1 mg
Selenium 0.4 mcg ~
SterolsSauce, sweet and sour, ready-to-serveMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherSauce, sweet and sour, ready-to-serveMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.2 g 2.6 g

Frequently asked questions

Which has fewer calories, Sauce, sweet and sour, ready-to-serve or McDONALD'S, Barbeque Sauce?

Sauce, sweet and sour, ready-to-serve has fewer calories: 150 kcal for Sauce, sweet and sour, ready-to-serve vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Sauce, sweet and sour, ready-to-serve or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 0.3 g for Sauce, sweet and sour, ready-to-serve vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Sauce, sweet and sour, ready-to-serve or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more fiber: 0.1 g for Sauce, sweet and sour, ready-to-serve vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Sauce, sweet and sour, ready-to-serve or McDONALD'S, Barbeque Sauce healthier?

Sauce, sweet and sour, ready-to-serve is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.