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Sauce, sweet and sour, prepared-from-recipe vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Sauce, sweet and sour, prepared-from-recipe 79 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
79 kcal 190 kcal
Protein
1.8 g 2.6 g
Carbs
16.7 g 29.1 g
Fiber
0.4 g 5.0 g
Sugars
10.8 g 21.8 g
Fat
0.6 g 7.3 g
Sodium
347 mg 902 mg

Key takeaways

  • Sauce, sweet and sour, prepared-from-recipe has 58% fewer calories (79 kcal vs 190 kcal).
  • McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.8 g).
  • Sauce, sweet and sour, prepared-from-recipe has more carbs (16.7 g vs 29.1 g).
  • McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.4 g).
  • Sauce, sweet and sour, prepared-from-recipe has more sugars (10.8 g vs 21.8 g).
MacronutrientsSauce, sweet and sour, prepared-from-recipeMcDONALD'S, Hot Mustard Sauce
Calories 79 kcal 190 kcal
Protein 1.8 g 2.6 g
Total Fat 0.6 g 7.3 g
Total Carbohydrate 16.7 g 29.1 g
Dietary Fiber 0.4 g 5.0 g
Total Sugars 10.8 g 21.8 g
Water 78.6 g 58.7 g
CarbohydratesSauce, sweet and sour, prepared-from-recipeMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 16.7 g 29.1 g
Dietary Fiber 0.4 g 5.0 g
Total Sugars 10.8 g 21.8 g
Fats & Fatty AcidsSauce, sweet and sour, prepared-from-recipeMcDONALD'S, Hot Mustard Sauce
Total Fat 0.6 g 7.3 g
Saturated Fat 0.1 g 1.0 g
Monounsaturated Fat 0.3 g 1.7 g
Polyunsaturated Fat 0.1 g 3.4 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 11.0 mg 427.0 mg
Omega-6 Fatty Acids 107.0 mg 2,979.0 mg
Protein & Amino AcidsSauce, sweet and sour, prepared-from-recipeMcDONALD'S, Hot Mustard Sauce
Protein 1.8 g 2.6 g
VitaminsSauce, sweet and sour, prepared-from-recipeMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 6.0 mcg 0.0 mcg
Vitamin C 5.0 mg 0.0 mg
Vitamin E 0.3 mg 0.9 mg
Vitamin K 1.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 1.2 mg 0.4 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 10.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 0.1 mg 0.2 mg
MineralsSauce, sweet and sour, prepared-from-recipeMcDONALD'S, Hot Mustard Sauce
Calcium 16.0 mg 32.0 mg
Iron 0.7 mg 0.9 mg
Magnesium 13.0 mg 24.0 mg
Phosphorus 30.0 mg 57.0 mg
Potassium 193.0 mg 83.0 mg
Sodium 347.0 mg 902.0 mg
Zinc 0.2 mg 0.4 mg
Copper 0.1 mg 0.0 mg
Manganese 0.2 mg 0.2 mg
Selenium 1.6 mcg ~
SterolsSauce, sweet and sour, prepared-from-recipeMcDONALD'S, Hot Mustard Sauce
Cholesterol 1.0 mg ~
OtherSauce, sweet and sour, prepared-from-recipeMcDONALD'S, Hot Mustard Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.9 g 2.4 g

Frequently asked questions

Which has fewer calories, Sauce, sweet and sour, prepared-from-recipe or McDONALD'S, Hot Mustard Sauce?

Sauce, sweet and sour, prepared-from-recipe has fewer calories: 79 kcal for Sauce, sweet and sour, prepared-from-recipe vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Sauce, sweet and sour, prepared-from-recipe or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more protein: 1.8 g for Sauce, sweet and sour, prepared-from-recipe vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Sauce, sweet and sour, prepared-from-recipe or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more fiber: 0.4 g for Sauce, sweet and sour, prepared-from-recipe vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Sauce, sweet and sour, prepared-from-recipe or McDONALD'S, Hot Mustard Sauce healthier?

Sauce, sweet and sour, prepared-from-recipe is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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