Sauce, hoisin, ready-to-serve vs Vinegar, distilled

Nutrition comparison per 100 g.

Sauce, hoisin, ready-to-serve 220 kcal Vinegar, distilled 18 kcal
Calories
220 kcal 18 kcal
Protein
3.3 g 0.0 g
Carbs
44.1 g 0.0 g
Fiber
2.8 g 0.0 g
Sugars
27.3 g 0.0 g
Fat
3.4 g 0.0 g
Sodium
1,615 mg 2 mg

Key takeaways

  • Vinegar, distilled has 92% fewer calories (18 kcal vs 220 kcal).
  • Sauce, hoisin, ready-to-serve has more protein (3.3 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 44.1 g).
  • Sauce, hoisin, ready-to-serve has more fiber (2.8 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 27.3 g).
MacronutrientsSauce, hoisin, ready-to-serveVinegar, distilled
Calories 220 kcal 18 kcal
Protein 3.3 g 0.0 g
Total Fat 3.4 g 0.0 g
Total Carbohydrate 44.1 g 0.0 g
Dietary Fiber 2.8 g 0.0 g
Total Sugars 27.3 g 0.0 g
Water 44.2 g 94.8 g
CarbohydratesSauce, hoisin, ready-to-serveVinegar, distilled
Total Carbohydrate 44.1 g 0.0 g
Dietary Fiber 2.8 g 0.0 g
Total Sugars 27.3 g 0.0 g
Fats & Fatty AcidsSauce, hoisin, ready-to-serveVinegar, distilled
Total Fat 3.4 g 0.0 g
Saturated Fat 0.6 g 0.0 g
Monounsaturated Fat 1.0 g 0.0 g
Polyunsaturated Fat 1.7 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 175.0 mg 0.0 mg
Omega-6 Fatty Acids 1,524.0 mg 0.0 mg
Protein & Amino AcidsSauce, hoisin, ready-to-serveVinegar, distilled
Protein 3.3 g 0.0 g
VitaminsSauce, hoisin, ready-to-serveVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.4 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.3 mg 0.0 mg
Vitamin K 0.5 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 1.2 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 23.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline 8.0 mg 0.0 mg
MineralsSauce, hoisin, ready-to-serveVinegar, distilled
Calcium 32.0 mg 6.0 mg
Iron 1.0 mg 0.0 mg
Magnesium 24.0 mg 1.0 mg
Phosphorus 38.0 mg 4.0 mg
Potassium 119.0 mg 2.0 mg
Sodium 1,615.0 mg 2.0 mg
Zinc 0.3 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.3 mg 0.1 mg
Selenium 1.8 mcg 0.5 mcg
SterolsSauce, hoisin, ready-to-serveVinegar, distilled
Cholesterol 3.0 mg 0.0 mg
OtherSauce, hoisin, ready-to-serveVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 5.0 g 0.0 g

Frequently asked questions

Which has fewer calories, Sauce, hoisin, ready-to-serve or Vinegar, distilled?

Vinegar, distilled has fewer calories: 220 kcal for Sauce, hoisin, ready-to-serve vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Sauce, hoisin, ready-to-serve or Vinegar, distilled?

Sauce, hoisin, ready-to-serve has more protein: 3.3 g for Sauce, hoisin, ready-to-serve vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Sauce, hoisin, ready-to-serve or Vinegar, distilled?

Sauce, hoisin, ready-to-serve has more fiber: 2.8 g for Sauce, hoisin, ready-to-serve vs 0.0 g for Vinegar, distilled per 100 g.

Is Sauce, hoisin, ready-to-serve or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Sauce, hoisin, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.