Sauce, hoisin, ready-to-serve vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Sauce, hoisin, ready-to-serve 220 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
220 kcal 165 kcal
Protein
3.3 g 1.6 g
Carbs
44.1 g 36.9 g
Fiber
2.8 g 1.3 g
Sugars
27.3 g 34.3 g
Fat
3.4 g 1.2 g
Sodium
1,615 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 25% fewer calories (165 kcal vs 220 kcal).
  • Sauce, hoisin, ready-to-serve has more protein (3.3 g vs 1.6 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 44.1 g).
  • Sauce, hoisin, ready-to-serve has more fiber (2.8 g vs 1.3 g).
  • Sauce, hoisin, ready-to-serve has more sugars (27.3 g vs 34.3 g).
MacronutrientsSauce, hoisin, ready-to-serveMcDONALD'S, Barbeque Sauce
Calories 220 kcal 165 kcal
Protein 3.3 g 1.6 g
Total Fat 3.4 g 1.2 g
Total Carbohydrate 44.1 g 36.9 g
Dietary Fiber 2.8 g 1.3 g
Total Sugars 27.3 g 34.3 g
Water 44.2 g 57.7 g
CarbohydratesSauce, hoisin, ready-to-serveMcDONALD'S, Barbeque Sauce
Total Carbohydrate 44.1 g 36.9 g
Dietary Fiber 2.8 g 1.3 g
Total Sugars 27.3 g 34.3 g
Fats & Fatty AcidsSauce, hoisin, ready-to-serveMcDONALD'S, Barbeque Sauce
Total Fat 3.4 g 1.2 g
Saturated Fat 0.6 g 0.1 g
Monounsaturated Fat 1.0 g 0.3 g
Polyunsaturated Fat 1.7 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 175.0 mg 76.0 mg
Omega-6 Fatty Acids 1,524.0 mg 425.0 mg
Protein & Amino AcidsSauce, hoisin, ready-to-serveMcDONALD'S, Barbeque Sauce
Protein 3.3 g 1.6 g
VitaminsSauce, hoisin, ready-to-serveMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 0.0 mcg 12.0 mcg
Vitamin C 0.4 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.3 mg 1.1 mg
Vitamin K 0.5 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 1.2 mg 0.7 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 23.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.1 mg 0.2 mg
Choline 8.0 mg ~
MineralsSauce, hoisin, ready-to-serveMcDONALD'S, Barbeque Sauce
Calcium 32.0 mg 11.0 mg
Iron 1.0 mg 0.4 mg
Magnesium 24.0 mg 13.0 mg
Phosphorus 38.0 mg 30.0 mg
Potassium 119.0 mg 197.0 mg
Sodium 1,615.0 mg 910.0 mg
Zinc 0.3 mg 0.2 mg
Copper 0.1 mg 0.0 mg
Manganese 0.3 mg 0.1 mg
Selenium 1.8 mcg ~
SterolsSauce, hoisin, ready-to-serveMcDONALD'S, Barbeque Sauce
Cholesterol 3.0 mg ~
OtherSauce, hoisin, ready-to-serveMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 5.0 g 2.6 g

Frequently asked questions

Which has fewer calories, Sauce, hoisin, ready-to-serve or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 220 kcal for Sauce, hoisin, ready-to-serve vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Sauce, hoisin, ready-to-serve or McDONALD'S, Barbeque Sauce?

Sauce, hoisin, ready-to-serve has more protein: 3.3 g for Sauce, hoisin, ready-to-serve vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Sauce, hoisin, ready-to-serve or McDONALD'S, Barbeque Sauce?

Sauce, hoisin, ready-to-serve has more fiber: 2.8 g for Sauce, hoisin, ready-to-serve vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Sauce, hoisin, ready-to-serve or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and Sauce, hoisin, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.