Sauce, barbecue vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Sauce, barbecue
150 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
150 kcal
190 kcal
Protein
0.0 g
2.6 g
Carbs
36.3 g
29.1 g
Fiber
0.6 g
5.0 g
Sugars
26.1 g
21.8 g
Fat
0.3 g
7.3 g
Sodium
847 mg
902 mg
Key takeaways
- Sauce, barbecue has 21% fewer calories (150 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 36.3 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.6 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 26.1 g).
| Macronutrients | Sauce, barbecue | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 150 kcal | 190 kcal |
| Protein | 0.0 g | 2.6 g |
| Total Fat | 0.3 g | 7.3 g |
| Total Carbohydrate | 36.3 g | 29.1 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 26.1 g | 21.8 g |
| Water | 60.3 g | 58.7 g |
| Carbohydrates | Sauce, barbecue | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 36.3 g | 29.1 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 26.1 g | 21.8 g |
| Fats & Fatty Acids | Sauce, barbecue | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.3 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.1 g | 1.7 g |
| Polyunsaturated Fat | 0.2 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 163.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Sauce, barbecue | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.0 g | 2.6 g |
| Vitamins | Sauce, barbecue | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 0.9 mg |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.5 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 2.9 mg | ~ |
| Minerals | Sauce, barbecue | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 12.0 mg | 32.0 mg |
| Iron | 0.2 mg | 0.9 mg |
| Magnesium | 12.0 mg | 24.0 mg |
| Phosphorus | 17.0 mg | 57.0 mg |
| Potassium | 208.0 mg | 83.0 mg |
| Sodium | 847.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 1.3 mcg | ~ |
| Sterols | Sauce, barbecue | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sauce, barbecue | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Sauce, barbecue or McDONALD'S, Hot Mustard Sauce?
Sauce, barbecue has fewer calories: 150 kcal for Sauce, barbecue vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Sauce, barbecue or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for Sauce, barbecue vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Sauce, barbecue or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.6 g for Sauce, barbecue vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Sauce, barbecue or McDONALD'S, Hot Mustard Sauce healthier?
Sauce, barbecue is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.