Sauce, barbecue vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Sauce, barbecue
150 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
150 kcal
165 kcal
Protein
0.0 g
1.6 g
Carbs
36.3 g
36.9 g
Fiber
0.6 g
1.3 g
Sugars
26.1 g
34.3 g
Fat
0.3 g
1.2 g
Sodium
847 mg
910 mg
Key takeaways
- Sauce, barbecue has 9% fewer calories (150 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
- Sauce, barbecue has more carbs (36.3 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.6 g).
- Sauce, barbecue has more sugars (26.1 g vs 34.3 g).
| Macronutrients | Sauce, barbecue | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 150 kcal | 165 kcal |
| Protein | 0.0 g | 1.6 g |
| Total Fat | 0.3 g | 1.2 g |
| Total Carbohydrate | 36.3 g | 36.9 g |
| Dietary Fiber | 0.6 g | 1.3 g |
| Total Sugars | 26.1 g | 34.3 g |
| Water | 60.3 g | 57.7 g |
| Carbohydrates | Sauce, barbecue | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 36.3 g | 36.9 g |
| Dietary Fiber | 0.6 g | 1.3 g |
| Total Sugars | 26.1 g | 34.3 g |
| Fats & Fatty Acids | Sauce, barbecue | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.3 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.1 g | 0.3 g |
| Polyunsaturated Fat | 0.2 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 163.0 mg | 425.0 mg |
| Protein & Amino Acids | Sauce, barbecue | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.0 g | 1.6 g |
| Vitamins | Sauce, barbecue | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 12.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 1.1 mg |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.5 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 2.9 mg | ~ |
| Minerals | Sauce, barbecue | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 12.0 mg | 11.0 mg |
| Iron | 0.2 mg | 0.4 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 17.0 mg | 30.0 mg |
| Potassium | 208.0 mg | 197.0 mg |
| Sodium | 847.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 1.3 mcg | ~ |
| Sterols | Sauce, barbecue | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sauce, barbecue | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Sauce, barbecue or McDONALD'S, Barbeque Sauce?
Sauce, barbecue has fewer calories: 150 kcal for Sauce, barbecue vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Sauce, barbecue or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.0 g for Sauce, barbecue vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Sauce, barbecue or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.6 g for Sauce, barbecue vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Sauce, barbecue or McDONALD'S, Barbeque Sauce healthier?
Sauce, barbecue is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.