Salad dressing, peppercorn dressing, commercial, regular vs Salt, table
Nutrition comparison per 100 g.
Salad dressing, peppercorn dressing, commercial, regular
564 kcal
Salt, table
0 kcal
Calories
564 kcal
0 kcal
Protein
1.2 g
0.0 g
Carbs
3.5 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
2.5 g
0.0 g
Fat
61.4 g
0.0 g
Sodium
1,103 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 564 kcal).
- Salad dressing, peppercorn dressing, commercial, regular has more protein (1.2 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 3.5 g).
- Salt, table has more sugars (0.0 g vs 2.5 g).
- Salt, table has more fat (0.0 g vs 61.4 g).
| Macronutrients | Salad dressing, peppercorn dressing, commercial, regular | Salt, table |
|---|---|---|
| Calories | 564 kcal | 0 kcal |
| Protein | 1.2 g | 0.0 g |
| Total Fat | 61.4 g | 0.0 g |
| Total Carbohydrate | 3.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 2.5 g | 0.0 g |
| Water | 31.9 g | 0.2 g |
| Carbohydrates | Salad dressing, peppercorn dressing, commercial, regular | Salt, table |
|---|---|---|
| Total Carbohydrate | 3.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 2.5 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, peppercorn dressing, commercial, regular | Salt, table |
|---|---|---|
| Total Fat | 61.4 g | 0.0 g |
| Saturated Fat | 10.5 g | 0.0 g |
| Monounsaturated Fat | 14.8 g | 0.0 g |
| Polyunsaturated Fat | 33.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 3,861.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 29,006.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, peppercorn dressing, commercial, regular | Salt, table |
|---|---|---|
| Protein | 1.2 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Salad dressing, peppercorn dressing, commercial, regular | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | 0.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | 0.0 mcg |
| Vitamin E | 4.2 mg | 0.0 mg |
| Vitamin K | 125.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 20.6 mg | 0.0 mg |
| Minerals | Salad dressing, peppercorn dressing, commercial, regular | Salt, table |
|---|---|---|
| Calcium | 22.0 mg | 24.0 mg |
| Iron | 0.4 mg | 0.3 mg |
| Magnesium | 2.0 mg | 1.0 mg |
| Phosphorus | 26.0 mg | 0.0 mg |
| Potassium | 176.0 mg | 8.0 mg |
| Sodium | 1,103.0 mg | 38,758.0 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 1.6 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Salad dressing, peppercorn dressing, commercial, regular | Salt, table |
|---|---|---|
| Cholesterol | 49.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Salad dressing, peppercorn dressing, commercial, regular | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.0 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, peppercorn dressing, commercial, regular or Salt, table?
Salt, table has fewer calories: 564 kcal for Salad dressing, peppercorn dressing, commercial, regular vs 0 kcal for Salt, table per 100 g.
Which has more protein, Salad dressing, peppercorn dressing, commercial, regular or Salt, table?
Salad dressing, peppercorn dressing, commercial, regular has more protein: 1.2 g for Salad dressing, peppercorn dressing, commercial, regular vs 0.0 g for Salt, table per 100 g.
Is Salad dressing, peppercorn dressing, commercial, regular or Salt, table healthier?
Salt, table is lower in calories, and Salad dressing, peppercorn dressing, commercial, regular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.