Salad dressing, mayonnaise, soybean oil, without salt vs Vinegar, distilled

Nutrition comparison per 100 g.

Salad dressing, mayonnaise, soybean oil, without salt 716 kcal Vinegar, distilled 18 kcal
Calories
716 kcal 18 kcal
Protein
1.1 g 0.0 g
Carbs
2.7 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
~ 0.0 g
Fat
79.4 g 0.0 g
Sodium
30 mg 2 mg

Key takeaways

  • Vinegar, distilled has 97% fewer calories (18 kcal vs 716 kcal).
  • Salad dressing, mayonnaise, soybean oil, without salt has more protein (1.1 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 2.7 g).
  • Vinegar, distilled has more fat (0.0 g vs 79.4 g).
  • Vinegar, distilled has more sodium (2 mg vs 30 mg).
MacronutrientsSalad dressing, mayonnaise, soybean oil, without saltVinegar, distilled
Calories 716 kcal 18 kcal
Protein 1.1 g 0.0 g
Total Fat 79.4 g 0.0 g
Total Carbohydrate 2.7 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 16.7 g 94.8 g
CarbohydratesSalad dressing, mayonnaise, soybean oil, without saltVinegar, distilled
Total Carbohydrate 2.7 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsSalad dressing, mayonnaise, soybean oil, without saltVinegar, distilled
Total Fat 79.4 g 0.0 g
Saturated Fat 11.8 g 0.0 g
Monounsaturated Fat 22.7 g 0.0 g
Polyunsaturated Fat 37.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 4,200.0 mg 0.0 mg
Omega-6 Fatty Acids 37,100.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, mayonnaise, soybean oil, without saltVinegar, distilled
Protein 1.1 g 0.0 g
VitaminsSalad dressing, mayonnaise, soybean oil, without saltVinegar, distilled
Vitamin A (RAE) 84.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline ~ 0.0 mg
MineralsSalad dressing, mayonnaise, soybean oil, without saltVinegar, distilled
Calcium 18.0 mg 6.0 mg
Iron 0.5 mg 0.0 mg
Magnesium ~ 1.0 mg
Phosphorus 28.0 mg 4.0 mg
Potassium 34.0 mg 2.0 mg
Sodium 30.0 mg 2.0 mg
Zinc ~ 0.0 mg
Copper ~ 0.0 mg
Manganese ~ 0.1 mg
Selenium 1.6 mcg 0.5 mcg
SterolsSalad dressing, mayonnaise, soybean oil, without saltVinegar, distilled
Cholesterol 59.0 mg 0.0 mg
OtherSalad dressing, mayonnaise, soybean oil, without saltVinegar, distilled
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Salad dressing, mayonnaise, soybean oil, without salt or Vinegar, distilled?

Vinegar, distilled has fewer calories: 716 kcal for Salad dressing, mayonnaise, soybean oil, without salt vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Salad dressing, mayonnaise, soybean oil, without salt or Vinegar, distilled?

Salad dressing, mayonnaise, soybean oil, without salt has more protein: 1.1 g for Salad dressing, mayonnaise, soybean oil, without salt vs 0.0 g for Vinegar, distilled per 100 g.

Is Salad dressing, mayonnaise, soybean oil, without salt or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Salad dressing, mayonnaise, soybean oil, without salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.