Salad dressing, mayonnaise, light vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, mayonnaise, light
324 kcal
Vinegar, distilled
18 kcal
Calories
324 kcal
18 kcal
Protein
0.9 g
0.0 g
Carbs
8.2 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
4.3 g
0.0 g
Fat
33.1 g
0.0 g
Sodium
673 mg
2 mg
Key takeaways
- Vinegar, distilled has 94% fewer calories (18 kcal vs 324 kcal).
- Salad dressing, mayonnaise, light has more protein (0.9 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 8.2 g).
- Vinegar, distilled has more sugars (0.0 g vs 4.3 g).
- Vinegar, distilled has more fat (0.0 g vs 33.1 g).
| Macronutrients | Salad dressing, mayonnaise, light | Vinegar, distilled |
|---|---|---|
| Calories | 324 kcal | 18 kcal |
| Protein | 0.9 g | 0.0 g |
| Total Fat | 33.1 g | 0.0 g |
| Total Carbohydrate | 8.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.3 g | 0.0 g |
| Water | 55.9 g | 94.8 g |
| Carbohydrates | Salad dressing, mayonnaise, light | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 8.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 3.0 g | ~ |
| Total Sugars | 4.3 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, mayonnaise, light | Vinegar, distilled |
|---|---|---|
| Total Fat | 33.1 g | 0.0 g |
| Saturated Fat | 5.2 g | 0.0 g |
| Monounsaturated Fat | 8.1 g | 0.0 g |
| Polyunsaturated Fat | 18.0 g | 0.0 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 1,918.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 16,035.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, mayonnaise, light | Vinegar, distilled |
|---|---|---|
| Protein | 0.9 g | 0.0 g |
| Vitamins | Salad dressing, mayonnaise, light | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 21.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 3.1 mg | 0.0 mg |
| Vitamin K | 24.7 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 8.5 mg | 0.0 mg |
| Minerals | Salad dressing, mayonnaise, light | Vinegar, distilled |
|---|---|---|
| Calcium | 8.0 mg | 6.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 2.0 mg | 1.0 mg |
| Phosphorus | 35.0 mg | 4.0 mg |
| Potassium | 40.0 mg | 2.0 mg |
| Sodium | 673.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.6 mcg | 0.5 mcg |
| Sterols | Salad dressing, mayonnaise, light | Vinegar, distilled |
|---|---|---|
| Cholesterol | 35.0 mg | 0.0 mg |
| Campesterol | 19.0 mg | ~ |
| Stigmasterol | 21.0 mg | ~ |
| Beta-sitosterol | 48.0 mg | ~ |
| Other | Salad dressing, mayonnaise, light | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.9 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, mayonnaise, light or Vinegar, distilled?
Vinegar, distilled has fewer calories: 324 kcal for Salad dressing, mayonnaise, light vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, mayonnaise, light or Vinegar, distilled?
Salad dressing, mayonnaise, light has more protein: 0.9 g for Salad dressing, mayonnaise, light vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, mayonnaise, light or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, mayonnaise, light is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.