Salad dressing, Mayonnaise dressing, diet, no cholesterol vs Salt, table
Nutrition comparison per 100 g.
Salad dressing, Mayonnaise dressing, diet, no cholesterol
390 kcal
Salt, table
0 kcal
Calories
390 kcal
0 kcal
Protein
0.9 g
0.0 g
Carbs
23.9 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
6.4 g
0.0 g
Fat
33.4 g
0.0 g
Sodium
711 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 390 kcal).
- Salad dressing, Mayonnaise dressing, diet, no cholesterol has more protein (0.9 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 23.9 g).
- Salt, table has more sugars (0.0 g vs 6.4 g).
- Salt, table has more fat (0.0 g vs 33.4 g).
| Macronutrients | Salad dressing, Mayonnaise dressing, diet, no cholesterol | Salt, table |
|---|---|---|
| Calories | 390 kcal | 0 kcal |
| Protein | 0.9 g | 0.0 g |
| Total Fat | 33.4 g | 0.0 g |
| Total Carbohydrate | 23.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 6.4 g | 0.0 g |
| Water | 39.9 g | 0.2 g |
| Carbohydrates | Salad dressing, Mayonnaise dressing, diet, no cholesterol | Salt, table |
|---|---|---|
| Total Carbohydrate | 23.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 6.4 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, Mayonnaise dressing, diet, no cholesterol | Salt, table |
|---|---|---|
| Total Fat | 33.4 g | 0.0 g |
| Saturated Fat | 5.0 g | 0.0 g |
| Monounsaturated Fat | 9.0 g | 0.0 g |
| Polyunsaturated Fat | 18.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2,000.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 16,000.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, Mayonnaise dressing, diet, no cholesterol | Salt, table |
|---|---|---|
| Protein | 0.9 g | 0.0 g |
| Histidine | 22.0 mg | 0.0 mg |
| Isoleucine | 52.0 mg | 0.0 mg |
| Leucine | 77.0 mg | 0.0 mg |
| Lysine | 61.0 mg | 0.0 mg |
| Methionine | 23.0 mg | 0.0 mg |
| Phenylalanine | 39.0 mg | 0.0 mg |
| Threonine | 49.0 mg | 0.0 mg |
| Tryptophan | 13.0 mg | 0.0 mg |
| Valine | 55.0 mg | 0.0 mg |
| Alanine | 45.0 mg | 0.0 mg |
| Arginine | 62.0 mg | 0.0 mg |
| Aspartic Acid | 75.0 mg | 0.0 mg |
| Cystine | 16.0 mg | 0.0 mg |
| Glutamic Acid | 110.0 mg | 0.0 mg |
| Glycine | 27.0 mg | 0.0 mg |
| Proline | 37.0 mg | 0.0 mg |
| Serine | 75.0 mg | 0.0 mg |
| Tyrosine | 39.0 mg | 0.0 mg |
| Vitamins | Salad dressing, Mayonnaise dressing, diet, no cholesterol | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 21.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.1 mg | 0.0 mg |
| Vitamin K | 42.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | 0.7 mg | 0.0 mg |
| Minerals | Salad dressing, Mayonnaise dressing, diet, no cholesterol | Salt, table |
|---|---|---|
| Calcium | 14.0 mg | 24.0 mg |
| Iron | 0.2 mg | 0.3 mg |
| Magnesium | 2.0 mg | 1.0 mg |
| Phosphorus | 26.0 mg | 0.0 mg |
| Potassium | 9.0 mg | 8.0 mg |
| Sodium | 711.0 mg | 38,758.0 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 1.6 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Salad dressing, Mayonnaise dressing, diet, no cholesterol | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 97.0 mg | 0.0 mg |
| Other | Salad dressing, Mayonnaise dressing, diet, no cholesterol | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.9 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, Mayonnaise dressing, diet, no cholesterol or Salt, table?
Salt, table has fewer calories: 390 kcal for Salad dressing, Mayonnaise dressing, diet, no cholesterol vs 0 kcal for Salt, table per 100 g.
Which has more protein, Salad dressing, Mayonnaise dressing, diet, no cholesterol or Salt, table?
Salad dressing, Mayonnaise dressing, diet, no cholesterol has more protein: 0.9 g for Salad dressing, Mayonnaise dressing, diet, no cholesterol vs 0.0 g for Salt, table per 100 g.
Is Salad dressing, Mayonnaise dressing, diet, no cholesterol or Salt, table healthier?
Salt, table is lower in calories, and Salad dressing, Mayonnaise dressing, diet, no cholesterol is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.