Salad dressing, italian dressing, commercial, regular vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, italian dressing, commercial, regular
291 kcal
Vinegar, distilled
18 kcal
Calories
291 kcal
18 kcal
Protein
0.4 g
0.0 g
Carbs
10.4 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
8.3 g
0.0 g
Fat
28.4 g
0.0 g
Sodium
1,018 mg
2 mg
Key takeaways
- Vinegar, distilled has 94% fewer calories (18 kcal vs 291 kcal).
- Salad dressing, italian dressing, commercial, regular has more protein (0.4 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 10.4 g).
- Vinegar, distilled has more sugars (0.0 g vs 8.3 g).
- Vinegar, distilled has more fat (0.0 g vs 28.4 g).
| Macronutrients | Salad dressing, italian dressing, commercial, regular | Vinegar, distilled |
|---|---|---|
| Calories | 291 kcal | 18 kcal |
| Protein | 0.4 g | 0.0 g |
| Total Fat | 28.4 g | 0.0 g |
| Total Carbohydrate | 10.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.3 g | 0.0 g |
| Water | 56.4 g | 94.8 g |
| Carbohydrates | Salad dressing, italian dressing, commercial, regular | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 10.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 8.3 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, italian dressing, commercial, regular | Vinegar, distilled |
|---|---|---|
| Total Fat | 28.4 g | 0.0 g |
| Saturated Fat | 4.5 g | 0.0 g |
| Monounsaturated Fat | 6.3 g | 0.0 g |
| Polyunsaturated Fat | 12.9 g | 0.0 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 1,413.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 11,527.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, italian dressing, commercial, regular | Vinegar, distilled |
|---|---|---|
| Protein | 0.4 g | 0.0 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 56.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Salad dressing, italian dressing, commercial, regular | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 5.0 mg | 0.0 mg |
| Vitamin K | 56.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 2.6 mg | 0.0 mg |
| Betaine | 0.0 mg | ~ |
| Minerals | Salad dressing, italian dressing, commercial, regular | Vinegar, distilled |
|---|---|---|
| Calcium | 7.0 mg | 6.0 mg |
| Iron | 0.6 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 9.0 mg | 4.0 mg |
| Potassium | 48.0 mg | 2.0 mg |
| Sodium | 1,018.0 mg | 2.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.0 mcg | 0.5 mcg |
| Sterols | Salad dressing, italian dressing, commercial, regular | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Salad dressing, italian dressing, commercial, regular | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 4.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, italian dressing, commercial, regular or Vinegar, distilled?
Vinegar, distilled has fewer calories: 291 kcal for Salad dressing, italian dressing, commercial, regular vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, italian dressing, commercial, regular or Vinegar, distilled?
Salad dressing, italian dressing, commercial, regular has more protein: 0.4 g for Salad dressing, italian dressing, commercial, regular vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, italian dressing, commercial, regular or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, italian dressing, commercial, regular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.