Salad dressing, honey mustard dressing, reduced calorie vs Salt, table
Nutrition comparison per 100 g.
Salad dressing, honey mustard dressing, reduced calorie
207 kcal
Salt, table
0 kcal
Calories
207 kcal
0 kcal
Protein
1.0 g
0.0 g
Carbs
29.3 g
0.0 g
Fiber
0.8 g
0.0 g
Sugars
18.3 g
0.0 g
Fat
10.0 g
0.0 g
Sodium
900 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 207 kcal).
- Salad dressing, honey mustard dressing, reduced calorie has more protein (1.0 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 29.3 g).
- Salad dressing, honey mustard dressing, reduced calorie has more fiber (0.8 g vs 0.0 g).
- Salt, table has more sugars (0.0 g vs 18.3 g).
| Macronutrients | Salad dressing, honey mustard dressing, reduced calorie | Salt, table |
|---|---|---|
| Calories | 207 kcal | 0 kcal |
| Protein | 1.0 g | 0.0 g |
| Total Fat | 10.0 g | 0.0 g |
| Total Carbohydrate | 29.3 g | 0.0 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Total Sugars | 18.3 g | 0.0 g |
| Water | 57.2 g | 0.2 g |
| Carbohydrates | Salad dressing, honey mustard dressing, reduced calorie | Salt, table |
|---|---|---|
| Total Carbohydrate | 29.3 g | 0.0 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Total Sugars | 18.3 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, honey mustard dressing, reduced calorie | Salt, table |
|---|---|---|
| Total Fat | 10.0 g | 0.0 g |
| Saturated Fat | 0.8 g | 0.0 g |
| Monounsaturated Fat | 5.6 g | 0.0 g |
| Polyunsaturated Fat | 3.2 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 916.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 2,220.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, honey mustard dressing, reduced calorie | Salt, table |
|---|---|---|
| Protein | 1.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Salad dressing, honey mustard dressing, reduced calorie | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.5 mg | 0.0 mg |
| Vitamin K | 13.3 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 2.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 4.9 mg | 0.0 mg |
| Minerals | Salad dressing, honey mustard dressing, reduced calorie | Salt, table |
|---|---|---|
| Calcium | 67.0 mg | 24.0 mg |
| Iron | 0.4 mg | 0.3 mg |
| Magnesium | 12.0 mg | 1.0 mg |
| Phosphorus | 28.0 mg | 0.0 mg |
| Potassium | 55.0 mg | 8.0 mg |
| Sodium | 900.0 mg | 38,758.0 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 6.8 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Salad dressing, honey mustard dressing, reduced calorie | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Salad dressing, honey mustard dressing, reduced calorie | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.6 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, honey mustard dressing, reduced calorie or Salt, table?
Salt, table has fewer calories: 207 kcal for Salad dressing, honey mustard dressing, reduced calorie vs 0 kcal for Salt, table per 100 g.
Which has more protein, Salad dressing, honey mustard dressing, reduced calorie or Salt, table?
Salad dressing, honey mustard dressing, reduced calorie has more protein: 1.0 g for Salad dressing, honey mustard dressing, reduced calorie vs 0.0 g for Salt, table per 100 g.
Which has more fiber, Salad dressing, honey mustard dressing, reduced calorie or Salt, table?
Salad dressing, honey mustard dressing, reduced calorie has more fiber: 0.8 g for Salad dressing, honey mustard dressing, reduced calorie vs 0.0 g for Salt, table per 100 g.
Is Salad dressing, honey mustard dressing, reduced calorie or Salt, table healthier?
Salt, table is lower in calories, and Salad dressing, honey mustard dressing, reduced calorie is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.