Salad dressing, honey mustard dressing, reduced calorie vs KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Nutrition comparison per 100 g.
Salad dressing, honey mustard dressing, reduced calorie
207 kcal
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276 kcal
Key takeaways
- Salad dressing, honey mustard dressing, reduced calorie has 25% fewer calories (207 kcal vs 276 kcal).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein (12.0 g vs 1.0 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more carbs (9.2 g vs 29.3 g).
- Salad dressing, honey mustard dressing, reduced calorie has more fiber (0.8 g vs 0.3 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more sugars (6.7 g vs 18.3 g).
| Macronutrients | Salad dressing, honey mustard dressing, reduced calorie | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calories | 207 kcal | 276 kcal |
| Protein | 1.0 g | 12.0 g |
| Total Fat | 10.0 g | 21.0 g |
| Total Carbohydrate | 29.3 g | 9.2 g |
| Dietary Fiber | 0.8 g | 0.3 g |
| Total Sugars | 18.3 g | 6.7 g |
| Water | 57.2 g | 51.5 g |
| Carbohydrates | Salad dressing, honey mustard dressing, reduced calorie | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Carbohydrate | 29.3 g | 9.2 g |
| Dietary Fiber | 0.8 g | 0.3 g |
| Total Sugars | 18.3 g | 6.7 g |
| Fats & Fatty Acids | Salad dressing, honey mustard dressing, reduced calorie | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Fat | 10.0 g | 21.0 g |
| Saturated Fat | 0.8 g | 13.1 g |
| Monounsaturated Fat | 5.6 g | ~ |
| Polyunsaturated Fat | 3.2 g | ~ |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 916.0 mg | ~ |
| Omega-6 Fatty Acids | 2,220.0 mg | ~ |
| Protein & Amino Acids | Salad dressing, honey mustard dressing, reduced calorie | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Protein | 1.0 g | 12.0 g |
| Vitamins | Salad dressing, honey mustard dressing, reduced calorie | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 0.4 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.5 mg | ~ |
| Vitamin K | 13.3 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 4.9 mg | ~ |
| Minerals | Salad dressing, honey mustard dressing, reduced calorie | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calcium | 67.0 mg | 359.0 mg |
| Iron | 0.4 mg | 0.2 mg |
| Magnesium | 12.0 mg | ~ |
| Phosphorus | 28.0 mg | 806.0 mg |
| Potassium | 55.0 mg | 240.0 mg |
| Sodium | 900.0 mg | 1,638.0 mg |
| Zinc | 0.2 mg | 1.6 mg |
| Copper | 0.0 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 6.8 mcg | ~ |
| Sterols | Salad dressing, honey mustard dressing, reduced calorie | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | 75.0 mg |
| Other | Salad dressing, honey mustard dressing, reduced calorie | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.6 g | 5.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, honey mustard dressing, reduced calorie or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
Salad dressing, honey mustard dressing, reduced calorie has fewer calories: 207 kcal for Salad dressing, honey mustard dressing, reduced calorie vs 276 kcal for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more protein, Salad dressing, honey mustard dressing, reduced calorie or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein: 1.0 g for Salad dressing, honey mustard dressing, reduced calorie vs 12.0 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more fiber, Salad dressing, honey mustard dressing, reduced calorie or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
Salad dressing, honey mustard dressing, reduced calorie has more fiber: 0.8 g for Salad dressing, honey mustard dressing, reduced calorie vs 0.3 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Is Salad dressing, honey mustard dressing, reduced calorie or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce healthier?
Salad dressing, honey mustard dressing, reduced calorie is lower in calories, and KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.