Salad dressing, french dressing, commercial, regular, without salt vs Salt, table
Nutrition comparison per 100 g.
Salad dressing, french dressing, commercial, regular, without salt
458 kcal
Salt, table
0 kcal
Calories
458 kcal
0 kcal
Protein
0.8 g
0.0 g
Carbs
15.6 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
16.0 g
0.0 g
Fat
44.8 g
0.0 g
Sodium
0 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 458 kcal).
- Salad dressing, french dressing, commercial, regular, without salt has more protein (0.8 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 15.6 g).
- Salt, table has more sugars (0.0 g vs 16.0 g).
- Salt, table has more fat (0.0 g vs 44.8 g).
| Macronutrients | Salad dressing, french dressing, commercial, regular, without salt | Salt, table |
|---|---|---|
| Calories | 458 kcal | 0 kcal |
| Protein | 0.8 g | 0.0 g |
| Total Fat | 44.8 g | 0.0 g |
| Total Carbohydrate | 15.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 16.0 g | 0.0 g |
| Water | 36.6 g | 0.2 g |
| Carbohydrates | Salad dressing, french dressing, commercial, regular, without salt | Salt, table |
|---|---|---|
| Total Carbohydrate | 15.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 16.0 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, french dressing, commercial, regular, without salt | Salt, table |
|---|---|---|
| Total Fat | 44.8 g | 0.0 g |
| Saturated Fat | 5.6 g | 0.0 g |
| Monounsaturated Fat | 8.4 g | 0.0 g |
| Polyunsaturated Fat | 21.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2,737.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 18,292.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, french dressing, commercial, regular, without salt | Salt, table |
|---|---|---|
| Protein | 0.8 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Salad dressing, french dressing, commercial, regular, without salt | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 23.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 4.1 mg | 0.0 mg |
| Vitamin K | 121.4 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Salad dressing, french dressing, commercial, regular, without salt | Salt, table |
|---|---|---|
| Calcium | 24.0 mg | 24.0 mg |
| Iron | 0.8 mg | 0.3 mg |
| Magnesium | 5.0 mg | 1.0 mg |
| Phosphorus | 19.0 mg | 0.0 mg |
| Potassium | 67.0 mg | 8.0 mg |
| Sodium | 0.0 mg | 38,758.0 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.0 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Salad dressing, french dressing, commercial, regular, without salt | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Salad dressing, french dressing, commercial, regular, without salt | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.3 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, french dressing, commercial, regular, without salt or Salt, table?
Salt, table has fewer calories: 458 kcal for Salad dressing, french dressing, commercial, regular, without salt vs 0 kcal for Salt, table per 100 g.
Which has more protein, Salad dressing, french dressing, commercial, regular, without salt or Salt, table?
Salad dressing, french dressing, commercial, regular, without salt has more protein: 0.8 g for Salad dressing, french dressing, commercial, regular, without salt vs 0.0 g for Salt, table per 100 g.
Is Salad dressing, french dressing, commercial, regular, without salt or Salt, table healthier?
Salt, table is lower in calories, and Salad dressing, french dressing, commercial, regular, without salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.