Salad dressing, french, cottonseed, oil, home recipe vs Salt, table

Nutrition comparison per 100 g.

Salad dressing, french, cottonseed, oil, home recipe 631 kcal Salt, table 0 kcal
Calories
631 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
3.4 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
~ 0.0 g
Fat
70.2 g 0.0 g
Sodium
658 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 631 kcal).
  • Salad dressing, french, cottonseed, oil, home recipe has more protein (0.1 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 3.4 g).
  • Salt, table has more fat (0.0 g vs 70.2 g).
  • Salad dressing, french, cottonseed, oil, home recipe has more sodium (658 mg vs 38,758 mg).
MacronutrientsSalad dressing, french, cottonseed, oil, home recipeSalt, table
Calories 631 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 70.2 g 0.0 g
Total Carbohydrate 3.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 24.2 g 0.2 g
CarbohydratesSalad dressing, french, cottonseed, oil, home recipeSalt, table
Total Carbohydrate 3.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsSalad dressing, french, cottonseed, oil, home recipeSalt, table
Total Fat 70.2 g 0.0 g
Saturated Fat 18.2 g 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsSalad dressing, french, cottonseed, oil, home recipeSalt, table
Protein 0.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSalad dressing, french, cottonseed, oil, home recipeSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline ~ 0.0 mg
MineralsSalad dressing, french, cottonseed, oil, home recipeSalt, table
Calcium 6.0 mg 24.0 mg
Iron 0.2 mg 0.3 mg
Magnesium ~ 1.0 mg
Phosphorus 3.0 mg 0.0 mg
Potassium 24.0 mg 8.0 mg
Sodium 658.0 mg 38,758.0 mg
Zinc ~ 0.1 mg
Copper ~ 0.0 mg
Manganese ~ 0.1 mg
Selenium 1.6 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSalad dressing, french, cottonseed, oil, home recipeSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherSalad dressing, french, cottonseed, oil, home recipeSalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.8 g 99.8 g

Frequently asked questions

Which has fewer calories, Salad dressing, french, cottonseed, oil, home recipe or Salt, table?

Salt, table has fewer calories: 631 kcal for Salad dressing, french, cottonseed, oil, home recipe vs 0 kcal for Salt, table per 100 g.

Which has more protein, Salad dressing, french, cottonseed, oil, home recipe or Salt, table?

Salad dressing, french, cottonseed, oil, home recipe has more protein: 0.1 g for Salad dressing, french, cottonseed, oil, home recipe vs 0.0 g for Salt, table per 100 g.

Is Salad dressing, french, cottonseed, oil, home recipe or Salt, table healthier?

Salt, table is lower in calories, and Salad dressing, french, cottonseed, oil, home recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.