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Salad Dressing, coleslaw dressing, reduced fat vs Salt, table

Nutrition comparison per 100 g.

Salad Dressing, coleslaw dressing, reduced fat 329 kcal Salt, table 0 kcal
Calories
329 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
40.0 g 0.0 g
Fiber
0.4 g 0.0 g
Sugars
38.7 g 0.0 g
Fat
20.0 g 0.0 g
Sodium
1,600 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 329 kcal).
  • Salt, table has more carbs (0.0 g vs 40.0 g).
  • Salad Dressing, coleslaw dressing, reduced fat has more fiber (0.4 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 38.7 g).
  • Salt, table has more fat (0.0 g vs 20.0 g).
MacronutrientsSalad Dressing, coleslaw dressing, reduced fatSalt, table
Calories 329 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 20.0 g 0.0 g
Total Carbohydrate 40.0 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 38.7 g 0.0 g
Water 37.0 g 0.2 g
CarbohydratesSalad Dressing, coleslaw dressing, reduced fatSalt, table
Total Carbohydrate 40.0 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 38.7 g 0.0 g
Fats & Fatty AcidsSalad Dressing, coleslaw dressing, reduced fatSalt, table
Total Fat 20.0 g 0.0 g
Saturated Fat 3.0 g 0.0 g
Monounsaturated Fat 8.6 g 0.0 g
Polyunsaturated Fat 7.5 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 520.0 mg 0.0 mg
Omega-6 Fatty Acids 6,980.0 mg 0.0 mg
Protein & Amino AcidsSalad Dressing, coleslaw dressing, reduced fatSalt, table
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSalad Dressing, coleslaw dressing, reduced fatSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 1.8 mg 0.0 mg
Vitamin K 39.5 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.3 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.1 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 15.3 mg 0.0 mg
MineralsSalad Dressing, coleslaw dressing, reduced fatSalt, table
Calcium 36.0 mg 24.0 mg
Iron 0.3 mg 0.3 mg
Magnesium 5.0 mg 1.0 mg
Phosphorus 30.0 mg 0.0 mg
Potassium 50.0 mg 8.0 mg
Sodium 1,600.0 mg 38,758.0 mg
Zinc 0.2 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 1.6 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSalad Dressing, coleslaw dressing, reduced fatSalt, table
Cholesterol 25.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherSalad Dressing, coleslaw dressing, reduced fatSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 3.0 g 99.8 g

Frequently asked questions

Which has fewer calories, Salad Dressing, coleslaw dressing, reduced fat or Salt, table?

Salt, table has fewer calories: 329 kcal for Salad Dressing, coleslaw dressing, reduced fat vs 0 kcal for Salt, table per 100 g.

Which has more fiber, Salad Dressing, coleslaw dressing, reduced fat or Salt, table?

Salad Dressing, coleslaw dressing, reduced fat has more fiber: 0.4 g for Salad Dressing, coleslaw dressing, reduced fat vs 0.0 g for Salt, table per 100 g.

Is Salad Dressing, coleslaw dressing, reduced fat or Salt, table healthier?

Salt, table is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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