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Salad dressing, caesar, low calorie vs Salt, table

Nutrition comparison per 100 g.

Salad dressing, caesar, low calorie 110 kcal Salt, table 0 kcal
Calories
110 kcal 0 kcal
Protein
0.3 g 0.0 g
Carbs
18.6 g 0.0 g
Fiber
0.1 g 0.0 g
Sugars
16.3 g 0.0 g
Fat
4.4 g 0.0 g
Sodium
1,148 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 110 kcal).
  • Salad dressing, caesar, low calorie has more protein (0.3 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 18.6 g).
  • Salad dressing, caesar, low calorie has more fiber (0.1 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 16.3 g).
MacronutrientsSalad dressing, caesar, low calorieSalt, table
Calories 110 kcal 0 kcal
Protein 0.3 g 0.0 g
Total Fat 4.4 g 0.0 g
Total Carbohydrate 18.6 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 16.3 g 0.0 g
Water 73.2 g 0.2 g
CarbohydratesSalad dressing, caesar, low calorieSalt, table
Total Carbohydrate 18.6 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 16.3 g 0.0 g
Fats & Fatty AcidsSalad dressing, caesar, low calorieSalt, table
Total Fat 4.4 g 0.0 g
Saturated Fat 0.7 g 0.0 g
Monounsaturated Fat 1.1 g 0.0 g
Polyunsaturated Fat 2.4 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 291.0 mg 0.0 mg
Omega-6 Fatty Acids 2,060.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, caesar, low calorieSalt, table
Protein 0.3 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSalad dressing, caesar, low calorieSalt, table
Vitamin A (RAE) 1.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.7 mg 0.0 mg
Vitamin K 1.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 17.4 mg 0.0 mg
Betaine 0.5 mg ~
MineralsSalad dressing, caesar, low calorieSalt, table
Calcium 24.0 mg 24.0 mg
Iron 0.2 mg 0.3 mg
Magnesium 2.0 mg 1.0 mg
Phosphorus 19.0 mg 0.0 mg
Potassium 29.0 mg 8.0 mg
Sodium 1,148.0 mg 38,758.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 1.6 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSalad dressing, caesar, low calorieSalt, table
Cholesterol 2.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherSalad dressing, caesar, low calorieSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 3.5 g 99.8 g

Frequently asked questions

Which has fewer calories, Salad dressing, caesar, low calorie or Salt, table?

Salt, table has fewer calories: 110 kcal for Salad dressing, caesar, low calorie vs 0 kcal for Salt, table per 100 g.

Which has more protein, Salad dressing, caesar, low calorie or Salt, table?

Salad dressing, caesar, low calorie has more protein: 0.3 g for Salad dressing, caesar, low calorie vs 0.0 g for Salt, table per 100 g.

Which has more fiber, Salad dressing, caesar, low calorie or Salt, table?

Salad dressing, caesar, low calorie has more fiber: 0.1 g for Salad dressing, caesar, low calorie vs 0.0 g for Salt, table per 100 g.

Is Salad dressing, caesar, low calorie or Salt, table healthier?

Salt, table is lower in calories, and Salad dressing, caesar, low calorie is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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