Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D vs Water, bottled, non-carbonated, PEPSI, AQUAFINA

Nutrition comparison per 100 g.

Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 77 kcal Water, bottled, non-carbonated, PEPSI, AQUAFINA 0 kcal
Calories
77 kcal 0 kcal
Protein
3.1 g 0.0 g
Carbs
12.1 g 0.0 g
Fiber
0.4 g ~
Sugars
11.4 g ~
Fat
1.8 g 0.0 g
Sodium
49 mg 0 mg

Key takeaways

  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has 100% fewer calories (0 kcal vs 77 kcal).
  • Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D has more protein (3.1 g vs 0.0 g).
  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has more carbs (0.0 g vs 12.1 g).
  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has more fat (0.0 g vs 1.8 g).
  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has more sodium (0 mg vs 49 mg).
MacronutrientsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, PEPSI, AQUAFINA
Calories 77 kcal 0 kcal
Protein 3.1 g 0.0 g
Total Fat 1.8 g 0.0 g
Total Carbohydrate 12.1 g 0.0 g
Dietary Fiber 0.4 g ~
Total Sugars 11.4 g ~
Water 82.3 g 100.0 g
CarbohydratesReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, PEPSI, AQUAFINA
Total Carbohydrate 12.1 g 0.0 g
Dietary Fiber 0.4 g ~
Total Sugars 11.4 g ~
Fats & Fatty AcidsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, PEPSI, AQUAFINA
Total Fat 1.8 g 0.0 g
Saturated Fat 1.1 g ~
Monounsaturated Fat 0.5 g ~
Polyunsaturated Fat 0.1 g ~
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 12.0 mg ~
Omega-6 Fatty Acids 63.0 mg ~
Protein & Amino AcidsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, PEPSI, AQUAFINA
Protein 3.1 g 0.0 g
VitaminsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, PEPSI, AQUAFINA
Vitamin A (RAE) 51.0 mcg ~
Vitamin C 0.2 mg ~
Vitamin D 1.1 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.2 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.2 mg ~
Niacin (B3) 0.1 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 4.0 mcg ~
Vitamin B12 0.5 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
Choline 15.1 mg ~
MineralsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, PEPSI, AQUAFINA
Calcium 164.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 10.0 mg 0.0 mg
Phosphorus 85.0 mg 0.0 mg
Potassium 130.0 mg 0.0 mg
Sodium 49.0 mg 0.0 mg
Zinc 0.5 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 2.3 mcg ~
Fluoride ~ 5.1 mcg
SterolsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, PEPSI, AQUAFINA
Cholesterol 8.0 mg ~
OtherReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, PEPSI, AQUAFINA
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.7 g 0.0 g

Frequently asked questions

Which has fewer calories, Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D or Water, bottled, non-carbonated, PEPSI, AQUAFINA?

Water, bottled, non-carbonated, PEPSI, AQUAFINA has fewer calories: 77 kcal for Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D vs 0 kcal for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.

Which has more protein, Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D or Water, bottled, non-carbonated, PEPSI, AQUAFINA?

Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D has more protein: 3.1 g for Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D vs 0.0 g for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.

Is Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D or Water, bottled, non-carbonated, PEPSI, AQUAFINA healthier?

Water, bottled, non-carbonated, PEPSI, AQUAFINA is lower in calories, and Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.