Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D vs Water, bottled, non-carbonated, NAYA

Nutrition comparison per 100 g.

Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 77 kcal Water, bottled, non-carbonated, NAYA 0 kcal
Calories
77 kcal 0 kcal
Protein
3.1 g 0.0 g
Carbs
12.1 g 0.0 g
Fiber
0.4 g ~
Sugars
11.4 g ~
Fat
1.8 g 0.0 g
Sodium
49 mg 1 mg

Key takeaways

  • Water, bottled, non-carbonated, NAYA has 100% fewer calories (0 kcal vs 77 kcal).
  • Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D has more protein (3.1 g vs 0.0 g).
  • Water, bottled, non-carbonated, NAYA has more carbs (0.0 g vs 12.1 g).
  • Water, bottled, non-carbonated, NAYA has more fat (0.0 g vs 1.8 g).
  • Water, bottled, non-carbonated, NAYA has more sodium (1 mg vs 49 mg).
MacronutrientsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, NAYA
Calories 77 kcal 0 kcal
Protein 3.1 g 0.0 g
Total Fat 1.8 g 0.0 g
Total Carbohydrate 12.1 g 0.0 g
Dietary Fiber 0.4 g ~
Total Sugars 11.4 g ~
Water 82.3 g 100.0 g
CarbohydratesReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, NAYA
Total Carbohydrate 12.1 g 0.0 g
Dietary Fiber 0.4 g ~
Total Sugars 11.4 g ~
Fats & Fatty AcidsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, NAYA
Total Fat 1.8 g 0.0 g
Saturated Fat 1.1 g ~
Monounsaturated Fat 0.5 g ~
Polyunsaturated Fat 0.1 g ~
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 12.0 mg ~
Omega-6 Fatty Acids 63.0 mg ~
Protein & Amino AcidsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, NAYA
Protein 3.1 g 0.0 g
VitaminsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, NAYA
Vitamin A (RAE) 51.0 mcg ~
Vitamin C 0.2 mg ~
Vitamin D 1.1 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.2 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.2 mg ~
Niacin (B3) 0.1 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 4.0 mcg ~
Vitamin B12 0.5 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
Choline 15.1 mg ~
MineralsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, NAYA
Calcium 164.0 mg 4.0 mg
Iron 0.0 mg ~
Magnesium 10.0 mg 2.0 mg
Phosphorus 85.0 mg ~
Potassium 130.0 mg 0.0 mg
Sodium 49.0 mg 1.0 mg
Zinc 0.5 mg ~
Copper 0.0 mg ~
Manganese 0.0 mg ~
Selenium 2.3 mcg ~
Fluoride ~ 14.4 mcg
SterolsReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, NAYA
Cholesterol 8.0 mg ~
OtherReady-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin DWater, bottled, non-carbonated, NAYA
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.7 g 0.1 g

Frequently asked questions

Which has fewer calories, Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D or Water, bottled, non-carbonated, NAYA?

Water, bottled, non-carbonated, NAYA has fewer calories: 77 kcal for Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D vs 0 kcal for Water, bottled, non-carbonated, NAYA per 100 g.

Which has more protein, Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D or Water, bottled, non-carbonated, NAYA?

Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D has more protein: 3.1 g for Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D vs 0.0 g for Water, bottled, non-carbonated, NAYA per 100 g.

Is Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D or Water, bottled, non-carbonated, NAYA healthier?

Water, bottled, non-carbonated, NAYA is lower in calories, and Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.