QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated vs Carbonated beverage, low calorie, other than cola or pepper, without caffeine
Nutrition comparison per 100 g.
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated
5 kcal
Carbonated beverage, low calorie, other than cola or pepper, without caffeine
0 kcal
Calories
5 kcal
0 kcal
Protein
0.0 g
0.1 g
Carbs
1.2 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
1.2 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
13 mg
6 mg
Key takeaways
- Carbonated beverage, low calorie, other than cola or pepper, without caffeine has 100% fewer calories (0 kcal vs 5 kcal).
- Carbonated beverage, low calorie, other than cola or pepper, without caffeine has more protein (0.1 g vs 0.0 g).
- Carbonated beverage, low calorie, other than cola or pepper, without caffeine has more carbs (0.0 g vs 1.2 g).
- Carbonated beverage, low calorie, other than cola or pepper, without caffeine has more sugars (0.0 g vs 1.2 g).
- Carbonated beverage, low calorie, other than cola or pepper, without caffeine has more sodium (6 mg vs 13 mg).
| Macronutrients | QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | Carbonated beverage, low calorie, other than cola or pepper, without caffeine |
|---|---|---|
| Calories | 5 kcal | 0 kcal |
| Protein | 0.0 g | 0.1 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 1.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.2 g | 0.0 g |
| Water | 98.8 g | 99.8 g |
| Carbohydrates | QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | Carbonated beverage, low calorie, other than cola or pepper, without caffeine |
|---|---|---|
| Total Carbohydrate | 1.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.2 g | 0.0 g |
| Fats & Fatty Acids | QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | Carbonated beverage, low calorie, other than cola or pepper, without caffeine |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | Carbonated beverage, low calorie, other than cola or pepper, without caffeine |
|---|---|---|
| Protein | 0.0 g | 0.1 g |
| Vitamins | QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | Carbonated beverage, low calorie, other than cola or pepper, without caffeine |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 8.8 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.7 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 4.1 mg | 0.0 mg |
| Vitamin B6 | 0.6 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.6 mg | 0.0 mg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | Carbonated beverage, low calorie, other than cola or pepper, without caffeine |
|---|---|---|
| Calcium | 1.0 mg | 4.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 25.0 mg | 0.0 mg |
| Potassium | 16.0 mg | 2.0 mg |
| Sodium | 13.0 mg | 6.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | 2.0 mcg | ~ |
| Sterols | QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | Carbonated beverage, low calorie, other than cola or pepper, without caffeine |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | Carbonated beverage, low calorie, other than cola or pepper, without caffeine |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.0 g | 0.1 g |
Frequently asked questions
Which has fewer calories, QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated or Carbonated beverage, low calorie, other than cola or pepper, without caffeine?
Carbonated beverage, low calorie, other than cola or pepper, without caffeine has fewer calories: 5 kcal for QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, without caffeine per 100 g.
Which has more protein, QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated or Carbonated beverage, low calorie, other than cola or pepper, without caffeine?
Carbonated beverage, low calorie, other than cola or pepper, without caffeine has more protein: 0.0 g for QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, without caffeine per 100 g.
Is QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated or Carbonated beverage, low calorie, other than cola or pepper, without caffeine healthier?
Carbonated beverage, low calorie, other than cola or pepper, without caffeine is lower in calories, and Carbonated beverage, low calorie, other than cola or pepper, without caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.