QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine

Nutrition comparison per 100 g.

QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated 5 kcal Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0 kcal
Calories
5 kcal 0 kcal
Protein
0.0 g 0.1 g
Carbs
1.2 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
1.2 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
13 mg 6 mg

Key takeaways

  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 5 kcal).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more protein (0.1 g vs 0.0 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 1.2 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sugars (0.0 g vs 1.2 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sodium (6 mg vs 13 mg).
MacronutrientsQUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calories 5 kcal 0 kcal
Protein 0.0 g 0.1 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 1.2 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.2 g 0.0 g
Water 98.8 g 99.8 g
CarbohydratesQUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Carbohydrate 1.2 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.2 g 0.0 g
Fats & Fatty AcidsQUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsQUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Protein 0.0 g 0.1 g
VitaminsQUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 8.8 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 1.7 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 4.1 mg 0.0 mg
Vitamin B6 0.6 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 1.6 mg 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsQUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calcium 1.0 mg 4.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 25.0 mg 0.0 mg
Potassium 16.0 mg 2.0 mg
Sodium 13.0 mg 6.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride 2.0 mcg ~
SterolsQUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Cholesterol 0.0 mg 0.0 mg
OtherQUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 15.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.1 g

Frequently asked questions

Which has fewer calories, QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 5 kcal for QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more protein, QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more protein: 0.0 g for QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Is QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.