PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
248 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
248 kcal
327 kcal
Protein
11.3 g
14.5 g
Carbs
26.0 g
3.1 g
Fiber
2.3 g
0.0 g
Sugars
3.0 g
0.0 g
Fat
11.0 g
28.5 g
Sodium
658 mg
1,160 mg
Key takeaways
- PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 24% fewer calories (248 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 11.3 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 26.0 g).
- PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has more fiber (2.3 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 3.0 g).
| Macronutrients | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 248 kcal | 327 kcal |
| Protein | 11.3 g | 14.5 g |
| Total Fat | 11.0 g | 28.5 g |
| Total Carbohydrate | 26.0 g | 3.1 g |
| Dietary Fiber | 2.3 g | 0.0 g |
| Total Sugars | 3.0 g | 0.0 g |
| Water | 49.2 g | 50.6 g |
| Carbohydrates | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 26.0 g | 3.1 g |
| Dietary Fiber | 2.3 g | 0.0 g |
| Starch | 20.3 g | ~ |
| Total Sugars | 3.0 g | 0.0 g |
| Fats & Fatty Acids | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 11.0 g | 28.5 g |
| Saturated Fat | 4.2 g | 9.3 g |
| Monounsaturated Fat | 3.8 g | 12.7 g |
| Polyunsaturated Fat | 1.9 g | 3.2 g |
| Omega-3 Fatty Acids | 167.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 1,625.0 mg | 2,852.0 mg |
| Protein & Amino Acids | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 11.3 g | 14.5 g |
| Histidine | 331.0 mg | 320.0 mg |
| Isoleucine | 527.0 mg | 484.0 mg |
| Leucine | 976.0 mg | 1,032.0 mg |
| Lysine | 711.0 mg | 909.0 mg |
| Methionine | 200.0 mg | 311.0 mg |
| Phenylalanine | 570.0 mg | 553.0 mg |
| Threonine | 504.0 mg | 534.0 mg |
| Tryptophan | 138.0 mg | 145.0 mg |
| Valine | 624.0 mg | 616.0 mg |
| Alanine | 489.0 mg | 762.0 mg |
| Arginine | 534.0 mg | 767.0 mg |
| Aspartic Acid | 1,047.0 mg | 1,125.0 mg |
| Cystine | 133.0 mg | 248.0 mg |
| Glutamic Acid | 2,923.0 mg | 1,631.0 mg |
| Glycine | 438.0 mg | 886.0 mg |
| Proline | 1,020.0 mg | 767.0 mg |
| Serine | 587.0 mg | 588.0 mg |
| Tyrosine | 381.0 mg | 430.0 mg |
| Vitamins | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 32.0 mcg | 4,220.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | 0.7 mg | 0.4 mg |
| Vitamin K | 8.1 mcg | 1.6 mcg |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 2.4 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 59.0 mcg | 44.0 mcg |
| Vitamin B12 | 0.8 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 104.0 mg | 9.0 mg |
| Iron | 1.5 mg | 11.2 mg |
| Magnesium | 23.0 mg | 11.0 mg |
| Phosphorus | 183.0 mg | 168.0 mg |
| Potassium | 208.0 mg | 199.0 mg |
| Sodium | 658.0 mg | 1,160.0 mg |
| Zinc | 1.2 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 14.5 mcg | 58.0 mcg |
| Sterols | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 28.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.5 g | 3.3 g |
Frequently asked questions
Which has fewer calories, PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust or Braunschweiger (a liver sausage), pork?
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has fewer calories: 248 kcal for PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 11.3 g for PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust or Braunschweiger (a liver sausage), pork?
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has more fiber: 2.3 g for PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust or Braunschweiger (a liver sausage), pork healthier?
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.