PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
332 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
332 kcal
327 kcal
Protein
14.1 g
14.5 g
Carbs
32.7 g
3.1 g
Fiber
2.1 g
0.0 g
Sugars
2.8 g
0.0 g
Fat
16.2 g
28.5 g
Sodium
967 mg
1,160 mg
Key takeaways
- Braunschweiger (a liver sausage), pork has 2% fewer calories (327 kcal vs 332 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 14.1 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 32.7 g).
- PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has more fiber (2.1 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 2.8 g).
| Macronutrients | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 332 kcal | 327 kcal |
| Protein | 14.1 g | 14.5 g |
| Total Fat | 16.2 g | 28.5 g |
| Total Carbohydrate | 32.7 g | 3.1 g |
| Dietary Fiber | 2.1 g | 0.0 g |
| Total Sugars | 2.8 g | 0.0 g |
| Water | 33.6 g | 50.6 g |
| Carbohydrates | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 32.7 g | 3.1 g |
| Dietary Fiber | 2.1 g | 0.0 g |
| Starch | 25.6 g | ~ |
| Total Sugars | 2.8 g | 0.0 g |
| Fats & Fatty Acids | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 16.2 g | 28.5 g |
| Saturated Fat | 6.7 g | 9.3 g |
| Monounsaturated Fat | 5.3 g | 12.7 g |
| Polyunsaturated Fat | 3.1 g | 3.2 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 271.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 2,732.0 mg | 2,852.0 mg |
| Protein & Amino Acids | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 14.1 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 2.8 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.5 mg |
| Niacin (B3) | 4.6 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | 0.7 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | ~ | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 196.0 mg | 9.0 mg |
| Iron | 2.8 mg | 11.2 mg |
| Magnesium | 25.0 mg | 11.0 mg |
| Phosphorus | 244.0 mg | 168.0 mg |
| Potassium | 222.0 mg | 199.0 mg |
| Sodium | 967.0 mg | 1,160.0 mg |
| Zinc | 1.6 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 23.0 mcg | 58.0 mcg |
| Sterols | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 37.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.5 g | 3.3 g |
Frequently asked questions
Which has fewer calories, PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has fewer calories: 332 kcal for PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 14.1 g for PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust or Braunschweiger (a liver sausage), pork?
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has more fiber: 2.1 g for PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust or Braunschweiger (a liver sausage), pork healthier?
Braunschweiger (a liver sausage), pork is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.