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Pineapple and grapefruit juice drink, canned vs Water, tap, municipal

Nutrition comparison per 100 g.

Pineapple and grapefruit juice drink, canned 47 kcal Water, tap, municipal 0 kcal
Calories
47 kcal 0 kcal
Protein
0.2 g 0.0 g
Carbs
11.6 g 0.0 g
Fiber
0.1 g 0.0 g
Sugars
11.5 g 0.0 g
Fat
0.1 g 0.0 g
Sodium
14 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 47 kcal).
  • Pineapple and grapefruit juice drink, canned has more protein (0.2 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 11.6 g).
  • Pineapple and grapefruit juice drink, canned has more fiber (0.1 g vs 0.0 g).
  • Water, tap, municipal has more sugars (0.0 g vs 11.5 g).
MacronutrientsPineapple and grapefruit juice drink, cannedWater, tap, municipal
Calories 47 kcal 0 kcal
Protein 0.2 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 11.6 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 11.5 g 0.0 g
Water 87.9 g 99.9 g
CarbohydratesPineapple and grapefruit juice drink, cannedWater, tap, municipal
Total Carbohydrate 11.6 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 11.5 g 0.0 g
Fats & Fatty AcidsPineapple and grapefruit juice drink, cannedWater, tap, municipal
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 11.0 mg 0.0 mg
Omega-6 Fatty Acids 17.0 mg 0.0 mg
Protein & Amino AcidsPineapple and grapefruit juice drink, cannedWater, tap, municipal
Protein 0.2 g 0.0 g
VitaminsPineapple and grapefruit juice drink, cannedWater, tap, municipal
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 46.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.1 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.3 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 9.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline 0.5 mg 0.0 mg
MineralsPineapple and grapefruit juice drink, cannedWater, tap, municipal
Calcium 7.0 mg 3.0 mg
Iron 0.3 mg 0.0 mg
Magnesium 6.0 mg 1.0 mg
Phosphorus 6.0 mg 0.0 mg
Potassium 61.0 mg 1.0 mg
Sodium 14.0 mg 3.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.4 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride 49.2 mcg 81.1 mcg
SterolsPineapple and grapefruit juice drink, cannedWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherPineapple and grapefruit juice drink, cannedWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.2 g 0.1 g

Frequently asked questions

Which has fewer calories, Pineapple and grapefruit juice drink, canned or Water, tap, municipal?

Water, tap, municipal has fewer calories: 47 kcal for Pineapple and grapefruit juice drink, canned vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Pineapple and grapefruit juice drink, canned or Water, tap, municipal?

Pineapple and grapefruit juice drink, canned has more protein: 0.2 g for Pineapple and grapefruit juice drink, canned vs 0.0 g for Water, tap, municipal per 100 g.

Which has more fiber, Pineapple and grapefruit juice drink, canned or Water, tap, municipal?

Pineapple and grapefruit juice drink, canned has more fiber: 0.1 g for Pineapple and grapefruit juice drink, canned vs 0.0 g for Water, tap, municipal per 100 g.

Is Pineapple and grapefruit juice drink, canned or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Pineapple and grapefruit juice drink, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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