Pineapple and grapefruit juice drink, canned vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Pineapple and grapefruit juice drink, canned
47 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
47 kcal
0 kcal
Protein
0.2 g
0.0 g
Carbs
11.6 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
11.5 g
~
Fat
0.1 g
0.0 g
Sodium
14 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 47 kcal).
- Pineapple and grapefruit juice drink, canned has more protein (0.2 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 11.6 g).
- Pineapple and grapefruit juice drink, canned has more fiber (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
| Macronutrients | Pineapple and grapefruit juice drink, canned | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 47 kcal | 0 kcal |
| Protein | 0.2 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 11.6 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 11.5 g | ~ |
| Water | 87.9 g | 100.0 g |
| Carbohydrates | Pineapple and grapefruit juice drink, canned | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 11.6 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 11.5 g | ~ |
| Fats & Fatty Acids | Pineapple and grapefruit juice drink, canned | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 11.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 17.0 mg | 0.0 mg |
| Protein & Amino Acids | Pineapple and grapefruit juice drink, canned | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.2 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Pineapple and grapefruit juice drink, canned | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 46.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 9.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 0.5 mg | ~ |
| Minerals | Pineapple and grapefruit juice drink, canned | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 7.0 mg | 1.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 6.0 mg | 1.0 mg |
| Phosphorus | 6.0 mg | 0.0 mg |
| Potassium | 61.0 mg | 0.0 mg |
| Sodium | 14.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | 49.2 mcg | 10.0 mcg |
| Sterols | Pineapple and grapefruit juice drink, canned | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Pineapple and grapefruit juice drink, canned | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Pineapple and grapefruit juice drink, canned or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 47 kcal for Pineapple and grapefruit juice drink, canned vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Pineapple and grapefruit juice drink, canned or Water, bottled, POLAND SPRING?
Pineapple and grapefruit juice drink, canned has more protein: 0.2 g for Pineapple and grapefruit juice drink, canned vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Which has more fiber, Pineapple and grapefruit juice drink, canned or Water, bottled, POLAND SPRING?
Pineapple and grapefruit juice drink, canned has more fiber: 0.1 g for Pineapple and grapefruit juice drink, canned vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Pineapple and grapefruit juice drink, canned or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Pineapple and grapefruit juice drink, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.