Pie, mince, prepared from recipe vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Pie, mince, prepared from recipe
289 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
289 kcal
264 kcal
Protein
2.6 g
2.4 g
Carbs
48.0 g
38.0 g
Fiber
2.6 g
1.2 g
Sugars
28.3 g
32.9 g
Fat
10.8 g
12.5 g
Sodium
254 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 9% fewer calories (264 kcal vs 289 kcal).
- Pie, mince, prepared from recipe has more protein (2.6 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 48.0 g).
- Pie, mince, prepared from recipe has more fiber (2.6 g vs 1.2 g).
- Pie, mince, prepared from recipe has more sugars (28.3 g vs 32.9 g).
| Macronutrients | Pie, mince, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 289 kcal | 264 kcal |
| Protein | 2.6 g | 2.4 g |
| Total Fat | 10.8 g | 12.5 g |
| Total Carbohydrate | 48.0 g | 38.0 g |
| Dietary Fiber | 2.6 g | 1.2 g |
| Total Sugars | 28.3 g | 32.9 g |
| Water | 37.4 g | 46.1 g |
| Carbohydrates | Pie, mince, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 48.0 g | 38.0 g |
| Dietary Fiber | 2.6 g | 1.2 g |
| Total Sugars | 28.3 g | 32.9 g |
| Fats & Fatty Acids | Pie, mince, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 10.8 g | 12.5 g |
| Saturated Fat | 2.7 g | 5.1 g |
| Monounsaturated Fat | 4.7 g | 4.4 g |
| Polyunsaturated Fat | 2.8 g | 2.3 g |
| Omega-3 Fatty Acids | 180.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,661.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Pie, mince, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 2.6 g | 2.4 g |
| Histidine | 64.0 mg | 46.0 mg |
| Isoleucine | 74.0 mg | 109.0 mg |
| Leucine | 149.0 mg | 180.0 mg |
| Lysine | 58.0 mg | 148.0 mg |
| Methionine | 53.0 mg | 47.0 mg |
| Phenylalanine | 112.0 mg | 98.0 mg |
| Threonine | 70.0 mg | 104.0 mg |
| Tryptophan | 27.0 mg | 30.0 mg |
| Valine | 96.0 mg | 124.0 mg |
| Alanine | 87.0 mg | 118.0 mg |
| Arginine | 122.0 mg | 111.0 mg |
| Aspartic Acid | 157.0 mg | 232.0 mg |
| Cystine | 51.0 mg | 40.0 mg |
| Glutamic Acid | 779.0 mg | 420.0 mg |
| Glycine | 73.0 mg | 116.0 mg |
| Proline | 232.0 mg | 170.0 mg |
| Serine | 101.0 mg | 126.0 mg |
| Tyrosine | 70.0 mg | 74.0 mg |
| Vitamins | Pie, mince, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 77.0 mcg |
| Vitamin C | 5.9 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 5.4 mcg | 2.4 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 1.2 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 23.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 7.2 mg | 25.1 mg |
| Minerals | Pie, mince, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 22.0 mg | 48.0 mg |
| Iron | 1.5 mg | 1.1 mg |
| Magnesium | 14.0 mg | 19.0 mg |
| Phosphorus | 42.0 mg | 105.0 mg |
| Potassium | 203.0 mg | 166.0 mg |
| Sodium | 254.0 mg | 261.0 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 6.6 mcg | 3.4 mcg |
| Sterols | Pie, mince, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Pie, mince, prepared from recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pie, mince, prepared from recipe or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 289 kcal for Pie, mince, prepared from recipe vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Pie, mince, prepared from recipe or Cake, cherry fudge with chocolate frosting?
Pie, mince, prepared from recipe has more protein: 2.6 g for Pie, mince, prepared from recipe vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Pie, mince, prepared from recipe or Cake, cherry fudge with chocolate frosting?
Pie, mince, prepared from recipe has more fiber: 2.6 g for Pie, mince, prepared from recipe vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Pie, mince, prepared from recipe or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Pie, mince, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.