Pie crust, standard-type, prepared from recipe, unbaked vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Pie crust, standard-type, prepared from recipe, unbaked 469 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
469 kcal 165 kcal
Protein
5.7 g 1.6 g
Carbs
42.3 g 36.9 g
Fiber
3.4 g 1.3 g
Sugars
0.2 g 34.3 g
Fat
30.8 g 1.2 g
Sodium
482 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 65% fewer calories (165 kcal vs 469 kcal).
  • Pie crust, standard-type, prepared from recipe, unbaked has more protein (5.7 g vs 1.6 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 42.3 g).
  • Pie crust, standard-type, prepared from recipe, unbaked has more fiber (3.4 g vs 1.3 g).
  • Pie crust, standard-type, prepared from recipe, unbaked has more sugars (0.2 g vs 34.3 g).
MacronutrientsPie crust, standard-type, prepared from recipe, unbakedMcDONALD'S, Barbeque Sauce
Calories 469 kcal 165 kcal
Protein 5.7 g 1.6 g
Total Fat 30.8 g 1.2 g
Total Carbohydrate 42.3 g 36.9 g
Dietary Fiber 3.4 g 1.3 g
Total Sugars 0.2 g 34.3 g
Water 19.7 g 57.7 g
CarbohydratesPie crust, standard-type, prepared from recipe, unbakedMcDONALD'S, Barbeque Sauce
Total Carbohydrate 42.3 g 36.9 g
Dietary Fiber 3.4 g 1.3 g
Total Sugars 0.2 g 34.3 g
Fats & Fatty AcidsPie crust, standard-type, prepared from recipe, unbakedMcDONALD'S, Barbeque Sauce
Total Fat 30.8 g 1.2 g
Saturated Fat 7.7 g 0.1 g
Monounsaturated Fat 13.5 g 0.3 g
Polyunsaturated Fat 8.1 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 496.0 mg 76.0 mg
Omega-6 Fatty Acids 7,623.0 mg 425.0 mg
Protein & Amino AcidsPie crust, standard-type, prepared from recipe, unbakedMcDONALD'S, Barbeque Sauce
Protein 5.7 g 1.6 g
Histidine 127.0 mg ~
Isoleucine 198.0 mg ~
Leucine 393.0 mg ~
Lysine 126.0 mg ~
Methionine 101.0 mg ~
Phenylalanine 288.0 mg ~
Threonine 156.0 mg ~
Tryptophan 70.0 mg ~
Valine 230.0 mg ~
Alanine 184.0 mg ~
Arginine 231.0 mg ~
Aspartic Acid 241.0 mg ~
Cystine 121.0 mg ~
Glutamic Acid 1,927.0 mg ~
Glycine 206.0 mg ~
Proline 663.0 mg ~
Serine 286.0 mg ~
Tyrosine 173.0 mg ~
VitaminsPie crust, standard-type, prepared from recipe, unbakedMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 0.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.3 mg 1.1 mg
Vitamin K 13.2 mcg ~
Thiamin (B1) 0.3 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 2.9 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 71.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.2 mg 0.2 mg
Choline 5.8 mg ~
MineralsPie crust, standard-type, prepared from recipe, unbakedMcDONALD'S, Barbeque Sauce
Calcium 9.0 mg 11.0 mg
Iron 2.6 mg 0.4 mg
Magnesium 12.0 mg 13.0 mg
Phosphorus 60.0 mg 30.0 mg
Potassium 59.0 mg 197.0 mg
Sodium 482.0 mg 910.0 mg
Zinc 0.4 mg 0.2 mg
Copper 0.1 mg 0.0 mg
Manganese 0.4 mg 0.1 mg
Selenium 18.8 mcg ~
SterolsPie crust, standard-type, prepared from recipe, unbakedMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherPie crust, standard-type, prepared from recipe, unbakedMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.5 g 2.6 g

Frequently asked questions

Which has fewer calories, Pie crust, standard-type, prepared from recipe, unbaked or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 469 kcal for Pie crust, standard-type, prepared from recipe, unbaked vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Pie crust, standard-type, prepared from recipe, unbaked or McDONALD'S, Barbeque Sauce?

Pie crust, standard-type, prepared from recipe, unbaked has more protein: 5.7 g for Pie crust, standard-type, prepared from recipe, unbaked vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Pie crust, standard-type, prepared from recipe, unbaked or McDONALD'S, Barbeque Sauce?

Pie crust, standard-type, prepared from recipe, unbaked has more fiber: 3.4 g for Pie crust, standard-type, prepared from recipe, unbaked vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Pie crust, standard-type, prepared from recipe, unbaked or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and Pie crust, standard-type, prepared from recipe, unbaked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.