Pie crust, standard-type, dry mix, prepared, baked vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Pie crust, standard-type, dry mix, prepared, baked
501 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
501 kcal
190 kcal
Protein
6.7 g
2.6 g
Carbs
50.4 g
29.1 g
Fiber
1.8 g
5.0 g
Sugars
~
21.8 g
Fat
30.4 g
7.3 g
Sodium
729 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 62% fewer calories (190 kcal vs 501 kcal).
- Pie crust, standard-type, dry mix, prepared, baked has more protein (6.7 g vs 2.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 50.4 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.8 g).
- McDONALD'S, Hot Mustard Sauce has more fat (7.3 g vs 30.4 g).
| Macronutrients | Pie crust, standard-type, dry mix, prepared, baked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 501 kcal | 190 kcal |
| Protein | 6.7 g | 2.6 g |
| Total Fat | 30.4 g | 7.3 g |
| Total Carbohydrate | 50.4 g | 29.1 g |
| Dietary Fiber | 1.8 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 10.6 g | 58.7 g |
| Carbohydrates | Pie crust, standard-type, dry mix, prepared, baked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 50.4 g | 29.1 g |
| Dietary Fiber | 1.8 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Pie crust, standard-type, dry mix, prepared, baked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 30.4 g | 7.3 g |
| Saturated Fat | 7.7 g | 1.0 g |
| Monounsaturated Fat | 17.3 g | 1.7 g |
| Polyunsaturated Fat | 3.8 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 193.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 3,654.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Pie crust, standard-type, dry mix, prepared, baked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 6.7 g | 2.6 g |
| Histidine | 141.0 mg | ~ |
| Isoleucine | 247.0 mg | ~ |
| Leucine | 460.0 mg | ~ |
| Lysine | 129.0 mg | ~ |
| Methionine | 117.0 mg | ~ |
| Phenylalanine | 328.0 mg | ~ |
| Threonine | 178.0 mg | ~ |
| Tryptophan | 77.0 mg | ~ |
| Valine | 279.0 mg | ~ |
| Alanine | 203.0 mg | ~ |
| Arginine | 231.0 mg | ~ |
| Aspartic Acid | 269.0 mg | ~ |
| Cystine | 150.0 mg | ~ |
| Glutamic Acid | 2,333.0 mg | ~ |
| Glycine | 228.0 mg | ~ |
| Proline | 783.0 mg | ~ |
| Serine | 322.0 mg | ~ |
| Tyrosine | 182.0 mg | ~ |
| Vitamins | Pie crust, standard-type, dry mix, prepared, baked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.4 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 70.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.2 mg |
| Minerals | Pie crust, standard-type, dry mix, prepared, baked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 60.0 mg | 32.0 mg |
| Iron | 2.2 mg | 0.9 mg |
| Magnesium | 15.0 mg | 24.0 mg |
| Phosphorus | 84.0 mg | 57.0 mg |
| Potassium | 62.0 mg | 83.0 mg |
| Sodium | 729.0 mg | 902.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 22.1 mcg | ~ |
| Sterols | Pie crust, standard-type, dry mix, prepared, baked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Pie crust, standard-type, dry mix, prepared, baked | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 2.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Pie crust, standard-type, dry mix, prepared, baked or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 501 kcal for Pie crust, standard-type, dry mix, prepared, baked vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Pie crust, standard-type, dry mix, prepared, baked or McDONALD'S, Hot Mustard Sauce?
Pie crust, standard-type, dry mix, prepared, baked has more protein: 6.7 g for Pie crust, standard-type, dry mix, prepared, baked vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Pie crust, standard-type, dry mix, prepared, baked or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 1.8 g for Pie crust, standard-type, dry mix, prepared, baked vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Pie crust, standard-type, dry mix, prepared, baked or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Pie crust, standard-type, dry mix, prepared, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.