Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled 506 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
506 kcal 165 kcal
Protein
5.1 g 1.6 g
Carbs
54.4 g 36.9 g
Fiber
1.5 g 1.3 g
Sugars
22.1 g 34.3 g
Fat
31.1 g 1.2 g
Sodium
672 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 67% fewer calories (165 kcal vs 506 kcal).
  • Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled has more protein (5.1 g vs 1.6 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 54.4 g).
  • Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled has more fiber (1.5 g vs 1.3 g).
  • Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled has more sugars (22.1 g vs 34.3 g).
MacronutrientsPie crust, cookie-type, prepared from recipe, chocolate wafer, chilledMcDONALD'S, Barbeque Sauce
Calories 506 kcal 165 kcal
Protein 5.1 g 1.6 g
Total Fat 31.1 g 1.2 g
Total Carbohydrate 54.4 g 36.9 g
Dietary Fiber 1.5 g 1.3 g
Total Sugars 22.1 g 34.3 g
Water 7.3 g 57.7 g
CarbohydratesPie crust, cookie-type, prepared from recipe, chocolate wafer, chilledMcDONALD'S, Barbeque Sauce
Total Carbohydrate 54.4 g 36.9 g
Dietary Fiber 1.5 g 1.3 g
Total Sugars 22.1 g 34.3 g
Fats & Fatty AcidsPie crust, cookie-type, prepared from recipe, chocolate wafer, chilledMcDONALD'S, Barbeque Sauce
Total Fat 31.1 g 1.2 g
Saturated Fat 6.7 g 0.1 g
Monounsaturated Fat 14.7 g 0.3 g
Polyunsaturated Fat 7.7 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 304.0 mg 76.0 mg
Omega-6 Fatty Acids 7,407.0 mg 425.0 mg
Protein & Amino AcidsPie crust, cookie-type, prepared from recipe, chocolate wafer, chilledMcDONALD'S, Barbeque Sauce
Protein 5.1 g 1.6 g
Histidine 101.0 mg ~
Isoleucine 208.0 mg ~
Leucine 355.0 mg ~
Lysine 227.0 mg ~
Methionine 84.0 mg ~
Phenylalanine 240.0 mg ~
Threonine 174.0 mg ~
Tryptophan 75.0 mg ~
Valine 256.0 mg ~
Alanine 185.0 mg ~
Arginine 221.0 mg ~
Aspartic Acid 320.0 mg ~
Cystine 97.0 mg ~
Glutamic Acid 1,353.0 mg ~
Glycine 181.0 mg ~
Proline 452.0 mg ~
Serine 262.0 mg ~
Tyrosine 163.0 mg ~
VitaminsPie crust, cookie-type, prepared from recipe, chocolate wafer, chilledMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 211.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.4 mcg ~
Vitamin E 2.8 mg 1.1 mg
Vitamin K 25.5 mcg ~
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 2.1 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 53.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.3 mg 0.2 mg
Choline 14.0 mg ~
MineralsPie crust, cookie-type, prepared from recipe, chocolate wafer, chilledMcDONALD'S, Barbeque Sauce
Calcium 30.0 mg 11.0 mg
Iron 3.0 mg 0.4 mg
Magnesium 40.0 mg 13.0 mg
Phosphorus 105.0 mg 30.0 mg
Potassium 168.0 mg 197.0 mg
Sodium 672.0 mg 910.0 mg
Zinc 0.8 mg 0.2 mg
Copper 0.3 mg 0.0 mg
Manganese 0.5 mg 0.1 mg
Selenium 4.3 mcg ~
SterolsPie crust, cookie-type, prepared from recipe, chocolate wafer, chilledMcDONALD'S, Barbeque Sauce
Cholesterol 1.0 mg ~
OtherPie crust, cookie-type, prepared from recipe, chocolate wafer, chilledMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 5.0 mg ~
Theobromine 166.0 mg ~
Ash 2.0 g 2.6 g

Frequently asked questions

Which has fewer calories, Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 506 kcal for Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled or McDONALD'S, Barbeque Sauce?

Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled has more protein: 5.1 g for Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled or McDONALD'S, Barbeque Sauce?

Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled has more fiber: 1.5 g for Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.