Pie Crust, Cookie-type, Chocolate, Ready Crust vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Pie Crust, Cookie-type, Chocolate, Ready Crust
484 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
484 kcal
190 kcal
Protein
6.1 g
2.6 g
Carbs
64.5 g
29.1 g
Fiber
2.7 g
5.0 g
Sugars
26.3 g
21.8 g
Fat
22.4 g
7.3 g
Sodium
503 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 61% fewer calories (190 kcal vs 484 kcal).
- Pie Crust, Cookie-type, Chocolate, Ready Crust has more protein (6.1 g vs 2.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 64.5 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 2.7 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 26.3 g).
| Macronutrients | Pie Crust, Cookie-type, Chocolate, Ready Crust | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 484 kcal | 190 kcal |
| Protein | 6.1 g | 2.6 g |
| Total Fat | 22.4 g | 7.3 g |
| Total Carbohydrate | 64.5 g | 29.1 g |
| Dietary Fiber | 2.7 g | 5.0 g |
| Total Sugars | 26.3 g | 21.8 g |
| Water | 5.0 g | 58.7 g |
| Carbohydrates | Pie Crust, Cookie-type, Chocolate, Ready Crust | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 64.5 g | 29.1 g |
| Dietary Fiber | 2.7 g | 5.0 g |
| Starch | 34.7 g | ~ |
| Total Sugars | 26.3 g | 21.8 g |
| Fats & Fatty Acids | Pie Crust, Cookie-type, Chocolate, Ready Crust | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 22.4 g | 7.3 g |
| Saturated Fat | 4.7 g | 1.0 g |
| Monounsaturated Fat | 14.5 g | 1.7 g |
| Polyunsaturated Fat | 2.0 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 63.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 1,972.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Pie Crust, Cookie-type, Chocolate, Ready Crust | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 6.1 g | 2.6 g |
| Histidine | 112.0 mg | ~ |
| Isoleucine | 225.0 mg | ~ |
| Leucine | 382.0 mg | ~ |
| Lysine | 245.0 mg | ~ |
| Methionine | 73.0 mg | ~ |
| Phenylalanine | 277.0 mg | ~ |
| Threonine | 205.0 mg | ~ |
| Tryptophan | 80.0 mg | ~ |
| Valine | 316.0 mg | ~ |
| Alanine | 238.0 mg | ~ |
| Arginine | 290.0 mg | ~ |
| Aspartic Acid | 454.0 mg | ~ |
| Cystine | 108.0 mg | ~ |
| Glutamic Acid | 1,318.0 mg | ~ |
| Glycine | 243.0 mg | ~ |
| Proline | 419.0 mg | ~ |
| Serine | 260.0 mg | ~ |
| Tyrosine | 164.0 mg | ~ |
| Vitamins | Pie Crust, Cookie-type, Chocolate, Ready Crust | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 1.8 mg | 0.9 mg |
| Vitamin K | 18.2 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.1 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 72.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.2 mg |
| Choline | 16.4 mg | ~ |
| Betaine | 21.3 mg | ~ |
| Minerals | Pie Crust, Cookie-type, Chocolate, Ready Crust | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 32.0 mg | 32.0 mg |
| Iron | 4.3 mg | 0.9 mg |
| Magnesium | 40.0 mg | 24.0 mg |
| Phosphorus | 120.0 mg | 57.0 mg |
| Potassium | 187.0 mg | 83.0 mg |
| Sodium | 503.0 mg | 902.0 mg |
| Zinc | 2.1 mg | 0.4 mg |
| Copper | 0.8 mg | 0.0 mg |
| Manganese | 1.8 mg | 0.2 mg |
| Selenium | 2.5 mcg | ~ |
| Sterols | Pie Crust, Cookie-type, Chocolate, Ready Crust | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Pie Crust, Cookie-type, Chocolate, Ready Crust | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 15.0 mg | ~ |
| Theobromine | 100.0 mg | ~ |
| Ash | 2.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Pie Crust, Cookie-type, Chocolate, Ready Crust or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 484 kcal for Pie Crust, Cookie-type, Chocolate, Ready Crust vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Pie Crust, Cookie-type, Chocolate, Ready Crust or McDONALD'S, Hot Mustard Sauce?
Pie Crust, Cookie-type, Chocolate, Ready Crust has more protein: 6.1 g for Pie Crust, Cookie-type, Chocolate, Ready Crust vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Pie Crust, Cookie-type, Chocolate, Ready Crust or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 2.7 g for Pie Crust, Cookie-type, Chocolate, Ready Crust vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Pie Crust, Cookie-type, Chocolate, Ready Crust or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Pie Crust, Cookie-type, Chocolate, Ready Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.