Pie, blueberry, commercially prepared vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Pie, blueberry, commercially prepared
232 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
232 kcal
264 kcal
Protein
1.8 g
2.4 g
Carbs
34.9 g
38.0 g
Fiber
1.0 g
1.2 g
Sugars
9.9 g
32.9 g
Fat
10.0 g
12.5 g
Sodium
219 mg
261 mg
Key takeaways
- Pie, blueberry, commercially prepared has 12% fewer calories (232 kcal vs 264 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 1.8 g).
- Pie, blueberry, commercially prepared has more carbs (34.9 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 1.0 g).
- Pie, blueberry, commercially prepared has more sugars (9.9 g vs 32.9 g).
| Macronutrients | Pie, blueberry, commercially prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 232 kcal | 264 kcal |
| Protein | 1.8 g | 2.4 g |
| Total Fat | 10.0 g | 12.5 g |
| Total Carbohydrate | 34.9 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 9.9 g | 32.9 g |
| Water | 52.5 g | 46.1 g |
| Carbohydrates | Pie, blueberry, commercially prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 34.9 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 9.9 g | 32.9 g |
| Fats & Fatty Acids | Pie, blueberry, commercially prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 10.0 g | 12.5 g |
| Saturated Fat | 1.7 g | 5.1 g |
| Monounsaturated Fat | 4.2 g | 4.4 g |
| Polyunsaturated Fat | 3.5 g | 2.3 g |
| Omega-3 Fatty Acids | 239.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 3,281.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Pie, blueberry, commercially prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 1.8 g | 2.4 g |
| Histidine | 37.0 mg | 46.0 mg |
| Isoleucine | 69.0 mg | 109.0 mg |
| Leucine | 125.0 mg | 180.0 mg |
| Lysine | 62.0 mg | 148.0 mg |
| Methionine | 31.0 mg | 47.0 mg |
| Phenylalanine | 86.0 mg | 98.0 mg |
| Threonine | 51.0 mg | 104.0 mg |
| Tryptophan | 25.0 mg | 30.0 mg |
| Valine | 80.0 mg | 124.0 mg |
| Alanine | 57.0 mg | 118.0 mg |
| Arginine | 72.0 mg | 111.0 mg |
| Aspartic Acid | 82.0 mg | 232.0 mg |
| Cystine | 39.0 mg | 40.0 mg |
| Glutamic Acid | 580.0 mg | 420.0 mg |
| Glycine | 63.0 mg | 116.0 mg |
| Proline | 195.0 mg | 170.0 mg |
| Serine | 94.0 mg | 126.0 mg |
| Tyrosine | 51.0 mg | 74.0 mg |
| Vitamins | Pie, blueberry, commercially prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 44.0 mcg | 77.0 mcg |
| Vitamin C | 2.7 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 10.5 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.3 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 27.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 7.2 mg | 25.1 mg |
| Minerals | Pie, blueberry, commercially prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 8.0 mg | 48.0 mg |
| Iron | 0.3 mg | 1.1 mg |
| Magnesium | 5.0 mg | 19.0 mg |
| Phosphorus | 23.0 mg | 105.0 mg |
| Potassium | 50.0 mg | 166.0 mg |
| Sodium | 219.0 mg | 261.0 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 1.4 mcg | 3.4 mcg |
| Sterols | Pie, blueberry, commercially prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Pie, blueberry, commercially prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 0.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pie, blueberry, commercially prepared or Cake, cherry fudge with chocolate frosting?
Pie, blueberry, commercially prepared has fewer calories: 232 kcal for Pie, blueberry, commercially prepared vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Pie, blueberry, commercially prepared or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 1.8 g for Pie, blueberry, commercially prepared vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Pie, blueberry, commercially prepared or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 1.0 g for Pie, blueberry, commercially prepared vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Pie, blueberry, commercially prepared or Cake, cherry fudge with chocolate frosting healthier?
Pie, blueberry, commercially prepared is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.