Pie, banana cream, prepared from mix, no-bake type vs Candies, ALMOND JOY Candy Bar

Nutrition comparison per 100 g.

Pie, banana cream, prepared from mix, no-bake type 251 kcal Candies, ALMOND JOY Candy Bar 478 kcal
Calories
251 kcal 478 kcal
Protein
3.4 g 4.1 g
Carbs
31.6 g 59.5 g
Fiber
0.6 g 5.0 g
Sugars
~ 48.3 g
Fat
12.9 g 26.9 g
Sodium
290 mg 142 mg

Key takeaways

  • Pie, banana cream, prepared from mix, no-bake type has 48% fewer calories (251 kcal vs 478 kcal).
  • Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.4 g).
  • Pie, banana cream, prepared from mix, no-bake type has more carbs (31.6 g vs 59.5 g).
  • Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.6 g).
  • Pie, banana cream, prepared from mix, no-bake type has more fat (12.9 g vs 26.9 g).
MacronutrientsPie, banana cream, prepared from mix, no-bake typeCandies, ALMOND JOY Candy Bar
Calories 251 kcal 478 kcal
Protein 3.4 g 4.1 g
Total Fat 12.9 g 26.9 g
Total Carbohydrate 31.6 g 59.5 g
Dietary Fiber 0.6 g 5.0 g
Total Sugars ~ 48.3 g
Water 50.9 g 8.2 g
CarbohydratesPie, banana cream, prepared from mix, no-bake typeCandies, ALMOND JOY Candy Bar
Total Carbohydrate 31.6 g 59.5 g
Dietary Fiber 0.6 g 5.0 g
Total Sugars ~ 48.3 g
Fats & Fatty AcidsPie, banana cream, prepared from mix, no-bake typeCandies, ALMOND JOY Candy Bar
Total Fat 12.9 g 26.9 g
Saturated Fat 6.9 g 17.6 g
Monounsaturated Fat 4.6 g 5.3 g
Polyunsaturated Fat 0.8 g 1.2 g
Omega-3 Fatty Acids 164.0 mg ~
Omega-6 Fatty Acids 600.0 mg ~
Protein & Amino AcidsPie, banana cream, prepared from mix, no-bake typeCandies, ALMOND JOY Candy Bar
Protein 3.4 g 4.1 g
Histidine 84.0 mg ~
Isoleucine 168.0 mg ~
Leucine 285.0 mg ~
Lysine 202.0 mg ~
Methionine 66.0 mg ~
Phenylalanine 161.0 mg ~
Threonine 137.0 mg ~
Tryptophan 46.0 mg ~
Valine 181.0 mg ~
Alanine 125.0 mg ~
Arginine 156.0 mg ~
Aspartic Acid 265.0 mg ~
Cystine 50.0 mg ~
Glutamic Acid 792.0 mg ~
Glycine 104.0 mg ~
Proline 301.0 mg ~
Serine 178.0 mg ~
Tyrosine 132.0 mg ~
VitaminsPie, banana cream, prepared from mix, no-bake typeCandies, ALMOND JOY Candy Bar
Vitamin A (RAE) 95.0 mcg ~
Vitamin C 0.5 mg 0.7 mg
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 0.7 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 21.0 mcg ~
Vitamin B12 0.2 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
MineralsPie, banana cream, prepared from mix, no-bake typeCandies, ALMOND JOY Candy Bar
Calcium 73.0 mg 64.0 mg
Iron 0.5 mg 1.3 mg
Magnesium 12.0 mg ~
Phosphorus 167.0 mg 112.0 mg
Potassium 113.0 mg 254.0 mg
Sodium 290.0 mg 142.0 mg
Zinc 0.3 mg ~
Copper 0.0 mg ~
Manganese 0.1 mg ~
Selenium 4.9 mcg ~
SterolsPie, banana cream, prepared from mix, no-bake typeCandies, ALMOND JOY Candy Bar
Cholesterol 29.0 mg 4.0 mg
OtherPie, banana cream, prepared from mix, no-bake typeCandies, ALMOND JOY Candy Bar
Ash 1.1 g 1.2 g

Frequently asked questions

Which has fewer calories, Pie, banana cream, prepared from mix, no-bake type or Candies, ALMOND JOY Candy Bar?

Pie, banana cream, prepared from mix, no-bake type has fewer calories: 251 kcal for Pie, banana cream, prepared from mix, no-bake type vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more protein, Pie, banana cream, prepared from mix, no-bake type or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has more protein: 3.4 g for Pie, banana cream, prepared from mix, no-bake type vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more fiber, Pie, banana cream, prepared from mix, no-bake type or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has more fiber: 0.6 g for Pie, banana cream, prepared from mix, no-bake type vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.

Is Pie, banana cream, prepared from mix, no-bake type or Candies, ALMOND JOY Candy Bar healthier?

Pie, banana cream, prepared from mix, no-bake type is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.