Pickle relish, hot dog vs KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Nutrition comparison per 100 g.
Pickle relish, hot dog
91 kcal
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276 kcal
Calories
91 kcal
276 kcal
Protein
1.5 g
12.0 g
Carbs
23.4 g
9.2 g
Fiber
1.5 g
0.3 g
Sugars
~
6.7 g
Fat
0.5 g
21.0 g
Sodium
1,091 mg
1,638 mg
Key takeaways
- Pickle relish, hot dog has 67% fewer calories (91 kcal vs 276 kcal).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein (12.0 g vs 1.5 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more carbs (9.2 g vs 23.4 g).
- Pickle relish, hot dog has more fiber (1.5 g vs 0.3 g).
- Pickle relish, hot dog has more fat (0.5 g vs 21.0 g).
| Macronutrients | Pickle relish, hot dog | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calories | 91 kcal | 276 kcal |
| Protein | 1.5 g | 12.0 g |
| Total Fat | 0.5 g | 21.0 g |
| Total Carbohydrate | 23.4 g | 9.2 g |
| Dietary Fiber | 1.5 g | 0.3 g |
| Total Sugars | ~ | 6.7 g |
| Water | 71.7 g | 51.5 g |
| Carbohydrates | Pickle relish, hot dog | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Carbohydrate | 23.4 g | 9.2 g |
| Dietary Fiber | 1.5 g | 0.3 g |
| Total Sugars | ~ | 6.7 g |
| Fats & Fatty Acids | Pickle relish, hot dog | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Fat | 0.5 g | 21.0 g |
| Saturated Fat | 0.0 g | 13.1 g |
| Monounsaturated Fat | 0.2 g | ~ |
| Polyunsaturated Fat | 0.1 g | ~ |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 54.0 mg | ~ |
| Omega-6 Fatty Acids | 56.0 mg | ~ |
| Protein & Amino Acids | Pickle relish, hot dog | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Protein | 1.5 g | 12.0 g |
| Histidine | 30.0 mg | ~ |
| Isoleucine | 50.0 mg | ~ |
| Leucine | 75.0 mg | ~ |
| Lysine | 69.0 mg | ~ |
| Methionine | 18.0 mg | ~ |
| Phenylalanine | 46.0 mg | ~ |
| Threonine | 47.0 mg | ~ |
| Tryptophan | 19.0 mg | ~ |
| Valine | 56.0 mg | ~ |
| Alanine | 55.0 mg | ~ |
| Arginine | 97.0 mg | ~ |
| Aspartic Acid | 93.0 mg | ~ |
| Cystine | 19.0 mg | ~ |
| Glutamic Acid | 331.0 mg | ~ |
| Glycine | 59.0 mg | ~ |
| Proline | 65.0 mg | ~ |
| Serine | 49.0 mg | ~ |
| Tyrosine | 32.0 mg | ~ |
| Vitamins | Pickle relish, hot dog | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | ~ |
| Vitamin C | 1.0 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.5 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 1.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Minerals | Pickle relish, hot dog | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calcium | 5.0 mg | 359.0 mg |
| Iron | 1.3 mg | 0.2 mg |
| Magnesium | 19.0 mg | ~ |
| Phosphorus | 40.0 mg | 806.0 mg |
| Potassium | 78.0 mg | 240.0 mg |
| Sodium | 1,091.0 mg | 1,638.0 mg |
| Zinc | 0.2 mg | 1.6 mg |
| Copper | 0.1 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.0 mcg | ~ |
| Sterols | Pickle relish, hot dog | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | 75.0 mg |
| Other | Pickle relish, hot dog | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Ash | 3.0 g | 5.8 g |
Frequently asked questions
Which has fewer calories, Pickle relish, hot dog or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
Pickle relish, hot dog has fewer calories: 91 kcal for Pickle relish, hot dog vs 276 kcal for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more protein, Pickle relish, hot dog or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein: 1.5 g for Pickle relish, hot dog vs 12.0 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more fiber, Pickle relish, hot dog or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
Pickle relish, hot dog has more fiber: 1.5 g for Pickle relish, hot dog vs 0.3 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Is Pickle relish, hot dog or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce healthier?
Pickle relish, hot dog is lower in calories, and KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.