Pate de foie gras, canned (goose liver pate), smoked vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Pate de foie gras, canned (goose liver pate), smoked
462 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 86% fewer calories (63 kcal vs 462 kcal).
- Pate de foie gras, canned (goose liver pate), smoked has more protein (11.4 g vs 2.6 g).
- Pate de foie gras, canned (goose liver pate), smoked has more carbs (4.7 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 43.8 g).
| Macronutrients | Pate de foie gras, canned (goose liver pate), smoked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 462 kcal | 63 kcal |
| Protein | 11.4 g | 2.6 g |
| Total Fat | 43.8 g | 0.5 g |
| Total Carbohydrate | 4.7 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Water | 37.0 g | 82.0 g |
| Carbohydrates | Pate de foie gras, canned (goose liver pate), smoked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 4.7 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Fats & Fatty Acids | Pate de foie gras, canned (goose liver pate), smoked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 43.8 g | 0.5 g |
| Saturated Fat | 14.5 g | 0.1 g |
| Monounsaturated Fat | 25.6 g | 0.1 g |
| Polyunsaturated Fat | 0.8 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 10.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 570.0 mg | 200.0 mg |
| Protein & Amino Acids | Pate de foie gras, canned (goose liver pate), smoked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.4 g | 2.6 g |
| Histidine | 303.0 mg | 83.0 mg |
| Isoleucine | 606.0 mg | 147.0 mg |
| Leucine | 1,029.0 mg | 229.0 mg |
| Lysine | 863.0 mg | 152.0 mg |
| Methionine | 270.0 mg | 35.0 mg |
| Phenylalanine | 567.0 mg | 126.0 mg |
| Threonine | 507.0 mg | 108.0 mg |
| Tryptophan | 161.0 mg | 29.0 mg |
| Valine | 719.0 mg | 158.0 mg |
| Alanine | 662.0 mg | 143.0 mg |
| Arginine | 699.0 mg | 152.0 mg |
| Aspartic Acid | 1,083.0 mg | 253.0 mg |
| Cystine | 153.0 mg | 28.0 mg |
| Glutamic Acid | 1,477.0 mg | 392.0 mg |
| Glycine | 662.0 mg | 104.0 mg |
| Proline | 565.0 mg | 102.0 mg |
| Serine | 491.0 mg | 150.0 mg |
| Tyrosine | 401.0 mg | 89.0 mg |
| Vitamins | Pate de foie gras, canned (goose liver pate), smoked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 1,001.0 mcg | 7.0 mcg |
| Vitamin C | 2.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 2.5 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 60.0 mcg | 32.0 mcg |
| Vitamin B12 | 9.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.2 mg | 0.3 mg |
| Minerals | Pate de foie gras, canned (goose liver pate), smoked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 70.0 mg | 11.0 mg |
| Iron | 5.5 mg | 0.5 mg |
| Magnesium | 13.0 mg | 19.0 mg |
| Phosphorus | 200.0 mg | 55.0 mg |
| Potassium | 138.0 mg | 163.0 mg |
| Sodium | 697.0 mg | 221.0 mg |
| Zinc | 0.9 mg | 0.5 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 44.0 mcg | 0.6 mcg |
| Sterols | Pate de foie gras, canned (goose liver pate), smoked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 150.0 mg | 0.0 mg |
| Other | Pate de foie gras, canned (goose liver pate), smoked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 3.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pate de foie gras, canned (goose liver pate), smoked or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 462 kcal for Pate de foie gras, canned (goose liver pate), smoked vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Pate de foie gras, canned (goose liver pate), smoked or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Pate de foie gras, canned (goose liver pate), smoked has more protein: 11.4 g for Pate de foie gras, canned (goose liver pate), smoked vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Pate de foie gras, canned (goose liver pate), smoked or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Pate de foie gras, canned (goose liver pate), smoked vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Pate de foie gras, canned (goose liver pate), smoked or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Pate de foie gras, canned (goose liver pate), smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.