OSCAR MAYER, Wieners (beef franks, bun length) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
OSCAR MAYER, Wieners (beef franks, bun length)
323 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 8% fewer calories (298 kcal vs 323 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.1 g).
- OSCAR MAYER, Wieners (beef franks, bun length) has more carbs (2.7 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- OSCAR MAYER, Wieners (beef franks, bun length) has more sugars (1.8 g vs 3.2 g).
| Macronutrients | OSCAR MAYER, Wieners (beef franks, bun length) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 323 kcal | 298 kcal |
| Protein | 11.1 g | 12.0 g |
| Total Fat | 30.1 g | 14.2 g |
| Total Carbohydrate | 2.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 1.8 g | 3.2 g |
| Water | 53.2 g | 40.8 g |
| Carbohydrates | OSCAR MAYER, Wieners (beef franks, bun length) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 2.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.8 g | 3.2 g |
| Fats & Fatty Acids | OSCAR MAYER, Wieners (beef franks, bun length) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 30.1 g | 14.2 g |
| Saturated Fat | 12.5 g | 5.3 g |
| Monounsaturated Fat | 14.6 g | 4.4 g |
| Polyunsaturated Fat | 1.0 g | 3.5 g |
| Omega-3 Fatty Acids | 170.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 790.0 mg | 3,058.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Wieners (beef franks, bun length) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | OSCAR MAYER, Wieners (beef franks, bun length) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 11.0 mcg | ~ |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | OSCAR MAYER, Wieners (beef franks, bun length) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 13.0 mg | 146.0 mg |
| Iron | 1.6 mg | 2.1 mg |
| Magnesium | 15.0 mg | 22.0 mg |
| Phosphorus | 105.0 mg | 205.0 mg |
| Potassium | 158.0 mg | 199.0 mg |
| Sodium | 1,025.0 mg | 692.0 mg |
| Zinc | 2.3 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | OSCAR MAYER, Wieners (beef franks, bun length) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 59.0 mg | 25.0 mg |
| Other | OSCAR MAYER, Wieners (beef franks, bun length) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.9 g | 2.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Wieners (beef franks, bun length) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 323 kcal for OSCAR MAYER, Wieners (beef franks, bun length) vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, OSCAR MAYER, Wieners (beef franks, bun length) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.1 g for OSCAR MAYER, Wieners (beef franks, bun length) vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, OSCAR MAYER, Wieners (beef franks, bun length) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for OSCAR MAYER, Wieners (beef franks, bun length) vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is OSCAR MAYER, Wieners (beef franks, bun length) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.