OSCAR MAYER, Wieners (beef franks, bun length) vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
OSCAR MAYER, Wieners (beef franks, bun length)
323 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
323 kcal
224 kcal
Protein
11.1 g
3.6 g
Carbs
2.7 g
39.2 g
Fiber
0.0 g
~
Sugars
1.8 g
~
Fat
30.1 g
6.0 g
Sodium
1,025 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 31% fewer calories (224 kcal vs 323 kcal).
- OSCAR MAYER, Wieners (beef franks, bun length) has more protein (11.1 g vs 3.6 g).
- OSCAR MAYER, Wieners (beef franks, bun length) has more carbs (2.7 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 30.1 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,025 mg).
| Macronutrients | OSCAR MAYER, Wieners (beef franks, bun length) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 323 kcal | 224 kcal |
| Protein | 11.1 g | 3.6 g |
| Total Fat | 30.1 g | 6.0 g |
| Total Carbohydrate | 2.7 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 1.8 g | ~ |
| Water | 53.2 g | 49.7 g |
| Carbohydrates | OSCAR MAYER, Wieners (beef franks, bun length) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 2.7 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 1.8 g | ~ |
| Fats & Fatty Acids | OSCAR MAYER, Wieners (beef franks, bun length) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 30.1 g | 6.0 g |
| Saturated Fat | 12.5 g | 2.5 g |
| Monounsaturated Fat | 14.6 g | 2.3 g |
| Polyunsaturated Fat | 1.0 g | 0.8 g |
| Omega-3 Fatty Acids | 170.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 790.0 mg | 753.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Wieners (beef franks, bun length) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 11.1 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | OSCAR MAYER, Wieners (beef franks, bun length) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | ~ | 0.2 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 1.5 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 11.0 mcg | 22.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | OSCAR MAYER, Wieners (beef franks, bun length) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 13.0 mg | 55.0 mg |
| Iron | 1.6 mg | 1.1 mg |
| Magnesium | 15.0 mg | 21.0 mg |
| Phosphorus | 105.0 mg | 205.0 mg |
| Potassium | 158.0 mg | 108.0 mg |
| Sodium | 1,025.0 mg | 476.0 mg |
| Zinc | 2.3 mg | 0.4 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | OSCAR MAYER, Wieners (beef franks, bun length) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 59.0 mg | 25.0 mg |
| Other | OSCAR MAYER, Wieners (beef franks, bun length) | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.9 g | 1.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Wieners (beef franks, bun length) or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 323 kcal for OSCAR MAYER, Wieners (beef franks, bun length) vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, OSCAR MAYER, Wieners (beef franks, bun length) or Fast foods, pancakes with butter and syrup?
OSCAR MAYER, Wieners (beef franks, bun length) has more protein: 11.1 g for OSCAR MAYER, Wieners (beef franks, bun length) vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is OSCAR MAYER, Wieners (beef franks, bun length) or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and OSCAR MAYER, Wieners (beef franks, bun length) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.