OSCAR MAYER, Salami (hard) vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
OSCAR MAYER, Salami (hard)
368 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 83% fewer calories (64 kcal vs 368 kcal).
- OSCAR MAYER, Salami (hard) has more protein (25.9 g vs 2.4 g).
- OSCAR MAYER, Salami (hard) has more carbs (1.6 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
- OSCAR MAYER, Salami (hard) has more sugars (0.2 g vs 0.8 g).
| Macronutrients | OSCAR MAYER, Salami (hard) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 368 kcal | 64 kcal |
| Protein | 25.9 g | 2.4 g |
| Total Fat | 28.7 g | 1.6 g |
| Total Carbohydrate | 1.6 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.2 g | 0.8 g |
| Water | 38.3 g | 85.7 g |
| Carbohydrates | OSCAR MAYER, Salami (hard) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 1.6 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.2 g | 0.8 g |
| Fats & Fatty Acids | OSCAR MAYER, Salami (hard) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 28.7 g | 1.6 g |
| Saturated Fat | 11.1 g | 0.4 g |
| Monounsaturated Fat | 15.0 g | 0.8 g |
| Polyunsaturated Fat | 2.9 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 263.0 mg | ~ |
| Omega-6 Fatty Acids | 2,593.0 mg | ~ |
| Protein & Amino Acids | OSCAR MAYER, Salami (hard) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 25.9 g | 2.4 g |
| Vitamins | OSCAR MAYER, Salami (hard) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 5.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 1.6 mcg | ~ |
| Thiamin (B1) | 0.6 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 5.1 mg | ~ |
| Vitamin B6 | 0.4 mg | ~ |
| Folate (B9) | 3.0 mcg | ~ |
| Vitamin B12 | 1.9 mcg | ~ |
| Pantothenic Acid (B5) | 1.1 mg | ~ |
| Minerals | OSCAR MAYER, Salami (hard) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 12.0 mg | ~ |
| Iron | 1.8 mg | 0.3 mg |
| Magnesium | 21.0 mg | ~ |
| Phosphorus | 180.0 mg | ~ |
| Potassium | 356.0 mg | 444.0 mg |
| Sodium | 1,976.0 mg | 381.0 mg |
| Zinc | 3.2 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Sterols | OSCAR MAYER, Salami (hard) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 97.0 mg | 4.0 mg |
| Other | OSCAR MAYER, Salami (hard) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 5.6 g | 0.8 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Salami (hard) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 368 kcal for OSCAR MAYER, Salami (hard) vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, OSCAR MAYER, Salami (hard) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
OSCAR MAYER, Salami (hard) has more protein: 25.9 g for OSCAR MAYER, Salami (hard) vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, OSCAR MAYER, Salami (hard) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for OSCAR MAYER, Salami (hard) vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is OSCAR MAYER, Salami (hard) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and OSCAR MAYER, Salami (hard) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.