Orange Pineapple Juice Blend vs Water, tap, municipal
Nutrition comparison per 100 g.
Orange Pineapple Juice Blend
51 kcal
Water, tap, municipal
0 kcal
Calories
51 kcal
0 kcal
Protein
0.4 g
0.0 g
Carbs
12.2 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
10.6 g
0.0 g
Fat
0.1 g
0.0 g
Sodium
4 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 51 kcal).
- Orange Pineapple Juice Blend has more protein (0.4 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 12.2 g).
- Orange Pineapple Juice Blend has more fiber (0.2 g vs 0.0 g).
- Water, tap, municipal has more sugars (0.0 g vs 10.6 g).
| Macronutrients | Orange Pineapple Juice Blend | Water, tap, municipal |
|---|---|---|
| Calories | 51 kcal | 0 kcal |
| Protein | 0.4 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 12.2 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.6 g | 0.0 g |
| Water | 87.2 g | 99.9 g |
| Carbohydrates | Orange Pineapple Juice Blend | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 12.2 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.6 g | 0.0 g |
| Fats & Fatty Acids | Orange Pineapple Juice Blend | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 5.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 19.0 mg | 0.0 mg |
| Protein & Amino Acids | Orange Pineapple Juice Blend | Water, tap, municipal |
|---|---|---|
| Protein | 0.4 g | 0.0 g |
| Vitamins | Orange Pineapple Juice Blend | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 40.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | 0.1 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 10.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 3.8 mg | 0.0 mg |
| Minerals | Orange Pineapple Juice Blend | Water, tap, municipal |
|---|---|---|
| Calcium | 8.0 mg | 3.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 10.0 mg | 1.0 mg |
| Phosphorus | 11.0 mg | 0.0 mg |
| Potassium | 150.0 mg | 1.0 mg |
| Sodium | 4.0 mg | 3.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Orange Pineapple Juice Blend | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Orange Pineapple Juice Blend | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.4 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Orange Pineapple Juice Blend or Water, tap, municipal?
Water, tap, municipal has fewer calories: 51 kcal for Orange Pineapple Juice Blend vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Orange Pineapple Juice Blend or Water, tap, municipal?
Orange Pineapple Juice Blend has more protein: 0.4 g for Orange Pineapple Juice Blend vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Orange Pineapple Juice Blend or Water, tap, municipal?
Orange Pineapple Juice Blend has more fiber: 0.2 g for Orange Pineapple Juice Blend vs 0.0 g for Water, tap, municipal per 100 g.
Is Orange Pineapple Juice Blend or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Orange Pineapple Juice Blend is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.