Orange Pineapple Juice Blend vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Orange Pineapple Juice Blend
51 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
51 kcal
0 kcal
Protein
0.4 g
0.0 g
Carbs
12.2 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
10.6 g
~
Fat
0.1 g
0.0 g
Sodium
4 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 51 kcal).
- Orange Pineapple Juice Blend has more protein (0.4 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 12.2 g).
- Orange Pineapple Juice Blend has more fiber (0.2 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
| Macronutrients | Orange Pineapple Juice Blend | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 51 kcal | 0 kcal |
| Protein | 0.4 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 12.2 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.6 g | ~ |
| Water | 87.2 g | 100.0 g |
| Carbohydrates | Orange Pineapple Juice Blend | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 12.2 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.6 g | ~ |
| Fats & Fatty Acids | Orange Pineapple Juice Blend | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 5.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 19.0 mg | 0.0 mg |
| Protein & Amino Acids | Orange Pineapple Juice Blend | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.4 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Orange Pineapple Juice Blend | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 40.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 10.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 3.8 mg | ~ |
| Minerals | Orange Pineapple Juice Blend | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 8.0 mg | 1.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 10.0 mg | 1.0 mg |
| Phosphorus | 11.0 mg | 0.0 mg |
| Potassium | 150.0 mg | 0.0 mg |
| Sodium | 4.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Orange Pineapple Juice Blend | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Orange Pineapple Juice Blend | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Orange Pineapple Juice Blend or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 51 kcal for Orange Pineapple Juice Blend vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Orange Pineapple Juice Blend or Water, bottled, POLAND SPRING?
Orange Pineapple Juice Blend has more protein: 0.4 g for Orange Pineapple Juice Blend vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Which has more fiber, Orange Pineapple Juice Blend or Water, bottled, POLAND SPRING?
Orange Pineapple Juice Blend has more fiber: 0.2 g for Orange Pineapple Juice Blend vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Orange Pineapple Juice Blend or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Orange Pineapple Juice Blend is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.