Orange and apricot juice drink, canned vs Water, tap, municipal
Nutrition comparison per 100 g.
Orange and apricot juice drink, canned
51 kcal
Water, tap, municipal
0 kcal
Calories
51 kcal
0 kcal
Protein
0.3 g
0.0 g
Carbs
12.7 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
12.1 g
0.0 g
Fat
0.1 g
0.0 g
Sodium
2 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 51 kcal).
- Orange and apricot juice drink, canned has more protein (0.3 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 12.7 g).
- Orange and apricot juice drink, canned has more fiber (0.1 g vs 0.0 g).
- Water, tap, municipal has more sugars (0.0 g vs 12.1 g).
| Macronutrients | Orange and apricot juice drink, canned | Water, tap, municipal |
|---|---|---|
| Calories | 51 kcal | 0 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 12.7 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 12.1 g | 0.0 g |
| Water | 86.7 g | 99.9 g |
| Carbohydrates | Orange and apricot juice drink, canned | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 12.7 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 12.1 g | 0.0 g |
| Fats & Fatty Acids | Orange and apricot juice drink, canned | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 2.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 19.0 mg | 0.0 mg |
| Protein & Amino Acids | Orange and apricot juice drink, canned | Water, tap, municipal |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Orange and apricot juice drink, canned | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 9.0 mcg | 0.0 mcg |
| Vitamin C | 20.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | 0.1 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 7.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 0.5 mg | 0.0 mg |
| Minerals | Orange and apricot juice drink, canned | Water, tap, municipal |
|---|---|---|
| Calcium | 5.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 5.0 mg | 1.0 mg |
| Phosphorus | 8.0 mg | 0.0 mg |
| Potassium | 80.0 mg | 1.0 mg |
| Sodium | 2.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | 49.2 mcg | 81.1 mcg |
| Sterols | Orange and apricot juice drink, canned | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Orange and apricot juice drink, canned | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.2 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Orange and apricot juice drink, canned or Water, tap, municipal?
Water, tap, municipal has fewer calories: 51 kcal for Orange and apricot juice drink, canned vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Orange and apricot juice drink, canned or Water, tap, municipal?
Orange and apricot juice drink, canned has more protein: 0.3 g for Orange and apricot juice drink, canned vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Orange and apricot juice drink, canned or Water, tap, municipal?
Orange and apricot juice drink, canned has more fiber: 0.1 g for Orange and apricot juice drink, canned vs 0.0 g for Water, tap, municipal per 100 g.
Is Orange and apricot juice drink, canned or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Orange and apricot juice drink, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.