MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared
346 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared has 8% fewer calories (346 kcal vs 376 kcal).
- MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared has more protein (12.4 g vs 9.6 g).
- MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared has more carbs (14.3 g vs 27.2 g).
- MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared has more fiber (5.1 g vs 1.2 g).
- MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared has more sugars (0.8 g vs 2.0 g).
| Macronutrients | MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 346 kcal | 376 kcal |
| Protein | 12.4 g | 9.6 g |
| Total Fat | 26.6 g | 25.4 g |
| Total Carbohydrate | 14.3 g | 27.2 g |
| Dietary Fiber | 5.1 g | 1.2 g |
| Total Sugars | 0.8 g | 2.0 g |
| Water | 41.9 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 14.3 g | 27.2 g |
| Dietary Fiber | 5.1 g | 1.2 g |
| Total Sugars | 0.8 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 26.6 g | 25.4 g |
| Saturated Fat | 4.2 g | 10.7 g |
| Monounsaturated Fat | 6.2 g | 8.8 g |
| Polyunsaturated Fat | 16.2 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.4 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 10.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 8.8 mg | 4.3 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 3.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 42.0 mg | 55.0 mg |
| Iron | 3.6 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 285.0 mg | 323.0 mg |
| Potassium | 97.0 mg | 177.0 mg |
| Sodium | 1,463.0 mg | 875.0 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 2.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 4.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared has fewer calories: 346 kcal for MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared has more protein: 12.4 g for MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared has more fiber: 5.1 g for MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.