MORNINGSTAR FARMS Grillers Original, frozen, unprepared vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

MORNINGSTAR FARMS Grillers Original, frozen, unprepared 213 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
213 kcal 376 kcal
Protein
23.9 g 9.6 g
Carbs
8.5 g 27.2 g
Fiber
4.4 g 1.2 g
Sugars
1.2 g 2.0 g
Fat
9.3 g 25.4 g
Sodium
422 mg 875 mg

Key takeaways

  • MORNINGSTAR FARMS Grillers Original, frozen, unprepared has 43% fewer calories (213 kcal vs 376 kcal).
  • MORNINGSTAR FARMS Grillers Original, frozen, unprepared has more protein (23.9 g vs 9.6 g).
  • MORNINGSTAR FARMS Grillers Original, frozen, unprepared has more carbs (8.5 g vs 27.2 g).
  • MORNINGSTAR FARMS Grillers Original, frozen, unprepared has more fiber (4.4 g vs 1.2 g).
  • MORNINGSTAR FARMS Grillers Original, frozen, unprepared has more sugars (1.2 g vs 2.0 g).
MacronutrientsMORNINGSTAR FARMS Grillers Original, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Calories 213 kcal 376 kcal
Protein 23.9 g 9.6 g
Total Fat 9.3 g 25.4 g
Total Carbohydrate 8.5 g 27.2 g
Dietary Fiber 4.4 g 1.2 g
Total Sugars 1.2 g 2.0 g
Water 55.6 g 34.7 g
CarbohydratesMORNINGSTAR FARMS Grillers Original, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Total Carbohydrate 8.5 g 27.2 g
Dietary Fiber 4.4 g 1.2 g
Total Sugars 1.2 g 2.0 g
Fats & Fatty AcidsMORNINGSTAR FARMS Grillers Original, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Total Fat 9.3 g 25.4 g
Saturated Fat 1.7 g 10.7 g
Monounsaturated Fat 2.6 g 8.8 g
Polyunsaturated Fat 5.0 g 3.4 g
Trans Fat 0.0 g 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsMORNINGSTAR FARMS Grillers Original, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Protein 23.9 g 9.6 g
VitaminsMORNINGSTAR FARMS Grillers Original, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 0.0 mcg 8.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) 2.8 mg 0.4 mg
Riboflavin (B2) 0.3 mg 0.3 mg
Niacin (B3) 6.4 mg 4.3 mg
Vitamin B6 0.6 mg 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 4.5 mcg 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsMORNINGSTAR FARMS Grillers Original, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Calcium 61.0 mg 55.0 mg
Iron 4.2 mg 2.0 mg
Magnesium ~ 13.0 mg
Phosphorus 185.0 mg 323.0 mg
Potassium 182.0 mg 177.0 mg
Sodium 422.0 mg 875.0 mg
Zinc 1.2 mg 0.9 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
SterolsMORNINGSTAR FARMS Grillers Original, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Cholesterol 3.0 mg 29.0 mg
OtherMORNINGSTAR FARMS Grillers Original, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Ash 2.7 g 3.1 g

Frequently asked questions

Which has fewer calories, MORNINGSTAR FARMS Grillers Original, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS Grillers Original, frozen, unprepared has fewer calories: 213 kcal for MORNINGSTAR FARMS Grillers Original, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, MORNINGSTAR FARMS Grillers Original, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS Grillers Original, frozen, unprepared has more protein: 23.9 g for MORNINGSTAR FARMS Grillers Original, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, MORNINGSTAR FARMS Grillers Original, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS Grillers Original, frozen, unprepared has more fiber: 4.4 g for MORNINGSTAR FARMS Grillers Original, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is MORNINGSTAR FARMS Grillers Original, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?

MORNINGSTAR FARMS Grillers Original, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Grillers Original, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.