MORNINGSTAR FARMS Corn Dogs, frozen, unprepared vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared
208 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- MORNINGSTAR FARMS Corn Dogs, frozen, unprepared has 39% fewer calories (208 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 11.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 36.0 g).
- MORNINGSTAR FARMS Corn Dogs, frozen, unprepared has more fiber (3.8 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 11.0 g).
| Macronutrients | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 208 kcal | 341 kcal |
| Protein | 11.2 g | 14.2 g |
| Total Fat | 3.5 g | 30.6 g |
| Total Carbohydrate | 36.0 g | 2.3 g |
| Dietary Fiber | 3.8 g | 0.1 g |
| Total Sugars | 11.0 g | 0.7 g |
| Water | 47.4 g | 49.6 g |
| Carbohydrates | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 36.0 g | 2.3 g |
| Dietary Fiber | 3.8 g | 0.1 g |
| Total Sugars | 11.0 g | 0.7 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 3.5 g | 30.6 g |
| Saturated Fat | 0.6 g | 10.9 g |
| Monounsaturated Fat | 0.8 g | 15.6 g |
| Polyunsaturated Fat | 1.9 g | 3.8 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 11.2 g | 14.2 g |
| Vitamins | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Thiamin (B1) | ~ | 0.2 mg |
| Riboflavin (B2) | ~ | 1.6 mg |
| Niacin (B3) | ~ | 8.3 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | ~ | 61.0 mcg |
| Vitamin B12 | ~ | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Minerals | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 17.0 mg | 9.0 mg |
| Iron | 1.3 mg | 9.7 mg |
| Magnesium | 16.0 mg | 12.0 mg |
| Phosphorus | 115.0 mg | 194.0 mg |
| Potassium | 106.0 mg | 184.0 mg |
| Sodium | 666.0 mg | 1,118.0 mg |
| Zinc | 0.7 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Sterols | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 0.0 mg | 160.0 mg |
| Other | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.9 g | 3.4 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Corn Dogs, frozen, unprepared or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared has fewer calories: 208 kcal for MORNINGSTAR FARMS Corn Dogs, frozen, unprepared vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, MORNINGSTAR FARMS Corn Dogs, frozen, unprepared or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 11.2 g for MORNINGSTAR FARMS Corn Dogs, frozen, unprepared vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, MORNINGSTAR FARMS Corn Dogs, frozen, unprepared or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared has more fiber: 3.8 g for MORNINGSTAR FARMS Corn Dogs, frozen, unprepared vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is MORNINGSTAR FARMS Corn Dogs, frozen, unprepared or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.