MORNINGSTAR FARMS Corn Dogs, frozen, unprepared vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared
208 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
208 kcal
63 kcal
Protein
11.2 g
2.6 g
Carbs
36.0 g
14.0 g
Fiber
3.8 g
2.6 g
Sugars
11.0 g
~
Fat
3.5 g
0.5 g
Sodium
666 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 70% fewer calories (63 kcal vs 208 kcal).
- MORNINGSTAR FARMS Corn Dogs, frozen, unprepared has more protein (11.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 36.0 g).
- MORNINGSTAR FARMS Corn Dogs, frozen, unprepared has more fiber (3.8 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 3.5 g).
| Macronutrients | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 208 kcal | 63 kcal |
| Protein | 11.2 g | 2.6 g |
| Total Fat | 3.5 g | 0.5 g |
| Total Carbohydrate | 36.0 g | 14.0 g |
| Dietary Fiber | 3.8 g | 2.6 g |
| Total Sugars | 11.0 g | ~ |
| Water | 47.4 g | 82.0 g |
| Carbohydrates | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 36.0 g | 14.0 g |
| Dietary Fiber | 3.8 g | 2.6 g |
| Total Sugars | 11.0 g | ~ |
| Fats & Fatty Acids | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 3.5 g | 0.5 g |
| Saturated Fat | 0.6 g | 0.1 g |
| Monounsaturated Fat | 0.8 g | 0.1 g |
| Polyunsaturated Fat | 1.9 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 37.0 mg |
| Omega-6 Fatty Acids | ~ | 200.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.2 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.6 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 17.0 mg | 11.0 mg |
| Iron | 1.3 mg | 0.5 mg |
| Magnesium | 16.0 mg | 19.0 mg |
| Phosphorus | 115.0 mg | 55.0 mg |
| Potassium | 106.0 mg | 163.0 mg |
| Sodium | 666.0 mg | 221.0 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | MORNINGSTAR FARMS Corn Dogs, frozen, unprepared | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Corn Dogs, frozen, unprepared or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 208 kcal for MORNINGSTAR FARMS Corn Dogs, frozen, unprepared vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, MORNINGSTAR FARMS Corn Dogs, frozen, unprepared or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared has more protein: 11.2 g for MORNINGSTAR FARMS Corn Dogs, frozen, unprepared vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, MORNINGSTAR FARMS Corn Dogs, frozen, unprepared or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared has more fiber: 3.8 g for MORNINGSTAR FARMS Corn Dogs, frozen, unprepared vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is MORNINGSTAR FARMS Corn Dogs, frozen, unprepared or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and MORNINGSTAR FARMS Corn Dogs, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.