MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared
155 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
155 kcal
298 kcal
Protein
10.9 g
12.0 g
Carbs
14.9 g
30.5 g
Fiber
3.0 g
1.8 g
Sugars
4.9 g
3.2 g
Fat
6.2 g
14.2 g
Sodium
725 mg
692 mg
Key takeaways
- MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared has 48% fewer calories (155 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 10.9 g).
- MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared has more carbs (14.9 g vs 30.5 g).
- MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared has more fiber (3.0 g vs 1.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 4.9 g).
| Macronutrients | MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 155 kcal | 298 kcal |
| Protein | 10.9 g | 12.0 g |
| Total Fat | 6.2 g | 14.2 g |
| Total Carbohydrate | 14.9 g | 30.5 g |
| Dietary Fiber | 3.0 g | 1.8 g |
| Total Sugars | 4.9 g | 3.2 g |
| Water | 64.8 g | 40.8 g |
| Carbohydrates | MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 14.9 g | 30.5 g |
| Dietary Fiber | 3.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 4.9 g | 3.2 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 6.2 g | 14.2 g |
| Saturated Fat | 0.8 g | 5.3 g |
| Monounsaturated Fat | 1.7 g | 4.4 g |
| Polyunsaturated Fat | 3.7 g | 3.5 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 10.9 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 96.0 mcg | 47.0 mcg |
| Vitamin C | 3.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 1.9 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 30.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 51.0 mg | 146.0 mg |
| Iron | 1.5 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | 90.0 mg | 205.0 mg |
| Potassium | 392.0 mg | 199.0 mg |
| Sodium | 725.0 mg | 692.0 mg |
| Zinc | ~ | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 3.3 g | 2.5 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared has fewer calories: 155 kcal for MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 10.9 g for MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared has more fiber: 3.0 g for MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.