Milk, imitation, non-soy vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Milk, imitation, non-soy 46 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
46 kcal 165 kcal
Protein
1.6 g 1.6 g
Carbs
5.3 g 36.9 g
Fiber
0.0 g 1.3 g
Sugars
5.3 g 34.3 g
Fat
2.0 g 1.2 g
Sodium
55 mg 910 mg

Key takeaways

  • Milk, imitation, non-soy has 72% fewer calories (46 kcal vs 165 kcal).
  • Milk, imitation, non-soy has more protein (1.6 g vs 1.6 g).
  • Milk, imitation, non-soy has more carbs (5.3 g vs 36.9 g).
  • McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
  • Milk, imitation, non-soy has more sugars (5.3 g vs 34.3 g).
MacronutrientsMilk, imitation, non-soyMcDONALD'S, Barbeque Sauce
Calories 46 kcal 165 kcal
Protein 1.6 g 1.6 g
Total Fat 2.0 g 1.2 g
Total Carbohydrate 5.3 g 36.9 g
Dietary Fiber 0.0 g 1.3 g
Total Sugars 5.3 g 34.3 g
Water 90.0 g 57.7 g
CarbohydratesMilk, imitation, non-soyMcDONALD'S, Barbeque Sauce
Total Carbohydrate 5.3 g 36.9 g
Dietary Fiber 0.0 g 1.3 g
Total Sugars 5.3 g 34.3 g
Fats & Fatty AcidsMilk, imitation, non-soyMcDONALD'S, Barbeque Sauce
Total Fat 2.0 g 1.2 g
Saturated Fat 0.3 g 0.1 g
Monounsaturated Fat 0.5 g 0.3 g
Polyunsaturated Fat 1.2 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 14.0 mg 76.0 mg
Omega-6 Fatty Acids 1,160.0 mg 425.0 mg
Protein & Amino AcidsMilk, imitation, non-soyMcDONALD'S, Barbeque Sauce
Protein 1.6 g 1.6 g
VitaminsMilk, imitation, non-soyMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 61.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 1.1 mcg ~
Vitamin E 0.0 mg 1.1 mg
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 0.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) ~ 0.2 mg
Choline 0.0 mg ~
MineralsMilk, imitation, non-soyMcDONALD'S, Barbeque Sauce
Calcium 82.0 mg 11.0 mg
Iron 0.1 mg 0.4 mg
Magnesium 1.0 mg 13.0 mg
Phosphorus 100.0 mg 30.0 mg
Potassium 150.0 mg 197.0 mg
Sodium 55.0 mg 910.0 mg
Zinc 0.1 mg 0.2 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 1.8 mcg ~
SterolsMilk, imitation, non-soyMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherMilk, imitation, non-soyMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.1 g 2.6 g

Frequently asked questions

Which has fewer calories, Milk, imitation, non-soy or McDONALD'S, Barbeque Sauce?

Milk, imitation, non-soy has fewer calories: 46 kcal for Milk, imitation, non-soy vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Milk, imitation, non-soy or McDONALD'S, Barbeque Sauce?

Milk, imitation, non-soy has more protein: 1.6 g for Milk, imitation, non-soy vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Milk, imitation, non-soy or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Milk, imitation, non-soy vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Milk, imitation, non-soy or McDONALD'S, Barbeque Sauce healthier?

Milk, imitation, non-soy is lower in calories, and Milk, imitation, non-soy is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.